Lets make this a great low carb week, eating all that we're allowed (depending on what rung we're on), drinking plenty of water and fitting exercise into our schedule.....keep your eye on your goal...we're doing it!
All the best!
Sarina
-------------------- Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 272
Goal weight - 150 – 160
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