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Monday December 1st roll call!

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  • #1

    Monday December 1st roll call!

    Good verrrrrry early morning all!
    I just realized I never checked in yesterday so i figured I might as well start a Monday roll call Have a great day all!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: call!, december, monday, roll
  • #2
    Re: Monday December 1st roll call!

    Good morning Chick and all those to come,

    Well, it's 2:30am and I'm up sneezing my face off!!!! I think I've come down with a zinger of a cold...I guess experiencing an ear infection starting last Thursday was the give away....that I didn't pick up on

    Hopefully I will find a bit more sleep before I have to get up this morning to exercise, get ready and run out the door for the day.

    I hope all of you have a terrific low carb day today. Keep drinking lots of water and DON'T forget to exercise!!!!

    Sarina
    ---------------------
    Heaviest weight last year- 400 (2007)
    Atkins start weight – 347 (July 19, 2008 )
    (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
    Current weight – 266
    Goal weight - 150 – 160

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    • #3
      Re: Monday December 1st roll call!

      Good morning Chick and Sarina (hope you feel better) and everyone else who stops in today. Off to help a friend with a leaky roof.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: Monday December 1st roll call!

        Happy Cyber Monday!!!
        Biggest online shopping day of the year!!!

        Wooohooo!!!
        "I'm big boned" ...Um, nobody has bones that big....

        Buffalo wings, not just for breakfast anymore.

        Hey baby, how do you like bald fat guys with no money?

        Comment

        • #5
          Re: Monday December 1st roll call!

          I love shopping online.....year round. Terrific selection without fighting mobs, traffic or sucking up gas.





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

          Comment

          • #6
            Re: Monday December 1st roll call!

            Hello everyone! Well, I was going to start again on the WOL about a week ago but Thanksgiving pretty much ruined that idea. lol but I started this morning and so far so good! I can't wait to reach my first mini-goal!
            Chelsey ~ 23 ~ 5'9"
            Start Date ~ 3~17~10
            SW             ~ 167
            CW             ~ 167
            GW             ~ 145 (for now)

            1st Mini Goal ~ 160
            2nd Mini Goal ~ 155
            3rd Mini Goal ~ 150
            GOAL ~ 145

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            • #7
              Re: Monday December 1st roll call!

              evening everyone. hard to believe xmas is just over 3 weeks away huh
              22/M/6'0

              Atkins Start Date: September 29th, 2008

              SW 320/CW 224/GW 200

              See my results in this thread...

              http://www.atkinsdietbulletinboard.c...ease-nice.html





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