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Hey Everyone, I'm back. Not a threat at all.
I left almost a year ago when I could not financially keep up with specifics of the Atkins WOE. Things are just a bit better now and I'm back.
I do have some health concerns now as well. I've been diagnosed with systemic Lupus and i'm taking steroids (prednisone) for it which has given me some bloat but the rest of me is just fat. But on a good note, I also have not had a soda to drink in almost 8 months.
When i left so long ago, I threw my scale away so I really don't know how much i've gained, I just know I'm larger and uncomfortable. I'm back into a 3x in clothes and I'm not happy about that.
Today I started with 3 soft boiled eggs. My lunch was 3 polish sausage links with some cheese, and some crystal lite. And for dinner its some leftover turkey soup I made from leftovers, onion, celery, cabbage and some choyte squash. I've got to drink more water instead of iced teas.
I'm going to find my old water bottle and get that going tomorrow.
Just wanted to stop by and tell you I'm back and I need your support. I have picked the weakest time of the year for me to come back but heck, I this and the support this place gives.
patty
I left almost a year ago when I could not financially keep up with specifics of the Atkins WOE. Things are just a bit better now and I'm back.
I do have some health concerns now as well. I've been diagnosed with systemic Lupus and i'm taking steroids (prednisone) for it which has given me some bloat but the rest of me is just fat. But on a good note, I also have not had a soda to drink in almost 8 months.
When i left so long ago, I threw my scale away so I really don't know how much i've gained, I just know I'm larger and uncomfortable. I'm back into a 3x in clothes and I'm not happy about that.
Today I started with 3 soft boiled eggs. My lunch was 3 polish sausage links with some cheese, and some crystal lite. And for dinner its some leftover turkey soup I made from leftovers, onion, celery, cabbage and some choyte squash. I've got to drink more water instead of iced teas.
I'm going to find my old water bottle and get that going tomorrow.
Just wanted to stop by and tell you I'm back and I need your support. I have picked the weakest time of the year for me to come back but heck, I this and the support this place gives.
patty
There's no time like the present!
X16 
....also, please consider starting a journal. it is fun and really therapeutic. have a great low carb day today
. You picked a great time of year to get xtarted again. Do you have your DANDR 2002 handy? Make sure you start refreshing yourself with this lifestyle and read, read, read.
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