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CC Roll Call Wednesday 12/3/08

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  • #1

    CC Roll Call Wednesday 12/3/08

    Good morning everyone

    Chick congrats on Onederland, that is awesome

    Back to work today, ankle still hurts (swollen/stiff, etc..) does feel a tad bit better today. Probably no submission grappling this week but what can you do.

    Hope everyone has a great day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: 12/3/08, call, roll, wednesday
  • #2
    Re: CC Roll Call Wednesday 12/3/08

    hi Blue. Thank you!!
    Good morning all. Have a great day.





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: CC Roll Call Wednesday 12/3/08

      good morning blue, chick, and everyone that follows! hope everyone has a great day!
      22/M/6'0

      Atkins Start Date: September 29th, 2008

      SW 320/CW 224/GW 200

      See my results in this thread...

      http://www.atkinsdietbulletinboard.c...ease-nice.html





      Comment

      • #4
        Re: CC Roll Call Wednesday 12/3/08

        Good morning Blue, Chick, Greedy and all those still to come!

        Blue, I hope your ankle is feeling better today!

        Chick, congratulations on hitting Onederland!!!!! I'm soooo happy for you...that is really exciting....well done!!!! You should be very proud of what you have accomplished! I can't wait to hit Onderland....it's been a very longtime!

        Greedy, I hope you have a fabulous day!

        Let all make this a great low carb day and be sure to drink plenty of water and fit some form of exercise into your routine today!

        Off to exercise!

        Sarina
        -----------------------
        Heaviest weight last year- 400 (2007)
        Atkins start weight – 347 (July 19, 2008 )
        (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
        Current weight – 264
        Goal weight - 150 – 160

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        • #5
          Re: CC Roll Call Wednesday 12/3/08

          Good morning CC'ers
          Cold morning at that. Though will be sunny out soon. Very pretty sunrise, beautiful pink sky today.
          WHOOOHOOOOO! On Onederland Chick! Very proud of you!
          Blue, glad your ankle didn't take you totally out of commision. Have a great day at work, catch some bad guys for me too.
          Greedy, wishing you a great day aswell.
          Happy exercising Sarina!
          I went to my doctor appt. on monday. It went well. My lab work was another testimony of just how healthy the Atkins lifestyle is. All lab rersults were in healthy ranges. Doctor told me once again that I am at no risk of Type-2 Diabetes and looks as though i've kicked it to the curb for good.
          Wishing everyone a great low carb wednesday.
          Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




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          • #6
            Re: CC Roll Call Wednesday 12/3/08

            I'm here, (shhh I'm at work and I'm here too)
            Lord, my dream is to lose this weight and to be healthier.

            Patty female . 46yrs
            SW 350
            Small Goal. 325
            Main Goal 145

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