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CC Roll Call Thursday 12/4/08

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  • CC Roll Call Thursday 12/4/08

    Good morning everyone, hope you all have a great one.

    Off to work then a Christmas Party (kind of early if you ask me), but I will be good.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC Roll Call Thursday 12/4/08

    Good Morning Blue and all that follow.
    3 weeks and 1 day till x-mas. It will be here before we know it. Enjoy the christmas party Roger.......behave We wanna here about who's dancing on the tables with the lamp shade on their head. LOL Just kidding
    I'm heading down the mountain to the city for groceries. It's ol'Mother Hubbards cupboards around here.
    Wishing all of you a wonderful low carb day.
    Chick, I hope you're ribs are healing and you're not so soar now. Thinking of ya
    Sherri
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




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    • #3
      Re: CC Roll Call Thursday 12/4/08

      Good morning Blue and Sherri and everyone to come,

      It's a beautiful, sunny morning here today...cold and icy but beautiful.

      I hope everyone enjoys their day today, lets make it a great low carb day!

      Sarina
      ----------------
      Heaviest weight last year- 400 (2007)
      Atkins start weight – 347 (July 19, 2008 )
      (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
      Current weight – 263
      Goal weight - 150 – 160

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      • #4
        Re: CC Roll Call Thursday 12/4/08

        Hi girls! I'm here and plan to check in every day. Just got back from swimming for 40 minutes, although I swam only .6 miles in that hour. Oh well, I'll get stronger! I swam hard and kept my heart rate up and that is what counts. Time for lunch...
        -Stephanie
        F/30 -280/180
        Start: 12/01/08
        Mini Goals:
        30 pounds lost by Jan 30th



        "When food routinely fills the emptiness in your life, it slips into the role of your best friend. It's time for a new best friend."

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        • #5
          Re: CC Roll Call Thursday 12/4/08

          Good Day to all. I'm here
          Grrrr I've got the grumble grumble in the tum tum. I remember getting what was called the Atkins flu when I begain induction years ago. I know its going to pass.
          Lord, my dream is to lose this weight and to be healthier.

          Patty female . 46yrs
          SW 350
          Small Goal. 325
          Main Goal 145

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          • #6
            Re: CC Roll Call Thursday 12/4/08

            good evening everyone. just got home from a long day at work. it seems i'm always checking in late. guess i gotta start getting up earlier so i can check in in the am
            22/M/6'0

            Atkins Start Date: September 29th, 2008

            SW 320/CW 224/GW 200

            See my results in this thread...

            http://www.atkinsdietbulletinboard.c...ease-nice.html





            Comment


            • #7
              Re: CC Roll Call Thursday 12/4/08

              Hey all i am here..havent checked in since trying to get on track when i started over but almost done with my first week yayyy me go Chivon!! Hehe.Anywho i read more about the STAC and i now know to check in like daily this is gonna help me so much wow!
              Chivon H
              Current weight 223
              Mini goals:220/200/180/160
              Ending goal 160

              Comment


              • #8
                Re: CC Roll Call Thursday 12/4/08


                Hi Sherri...Miss Me???
                Just wanted to say hello, haven't seen anyone for a while.
                Hello all you new people!!!
                Welcome!!!



                FYI:

                I am BACK!!!

                Love, Light and Blessings




                SueSue1212:)
                :dancing1

                Sept. 26th, 2008
                298 lbs.
                :)68 lbs. Down:)
                118 lbs. left to go!
                Mini Goals
                X-Mas Day - 280 lbs.
                August 17th, 2009 - 180 lbs.
                Anything after that - Just a Blessing!!!

                H:366/C:302/G:180lbs.
                **I work from home learn more**
                ASK ME HOW!!!

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                • #9
                  Re: CC Roll Call Thursday 12/4/08

                  Hey SueSue! Welcome back





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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