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Hey guys i am not dead!!!

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  • #1

    Hey guys i am not dead!!!

    Hi guys I am not dead despite what you might of thought since I have been gone for so long. I am still working on my Atkins, although honestly, I have been off and on again for about a week. Turkey day killed me. I have not gained any weight, but I know if I don't get back into my routine that I won't lose any either. I just wanted to drop by and say hello to everyone. I will try to be around more often.

    LOVE TO ALL YOU GUYS AND HAVE A GREAT LOW CARB DAY!!!
    HUGS
    SUESUE1212
    Love, Light and Blessings




    SueSue1212:)
    :dancing1

    Sept. 26th, 2008
    298 lbs.
    :)68 lbs. Down:)
    118 lbs. left to go!
    Mini Goals
    X-Mas Day - 280 lbs.
    August 17th, 2009 - 180 lbs.
    Anything after that - Just a Blessing!!!

    H:366/C:302/G:180lbs.
    **I work from home learn more**
    ASK ME HOW!!!
    Tags: dead!!!, guys
  • #2
    Re: Hey guys i am not dead!!!

    Glad your back Sue
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Hey guys i am not dead!!!






      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: Hey guys i am not dead!!!

        Hey Sue!!!!!

        It's great to see you back on the forum

        Sarina
        -----------------
        Heaviest weight last year- 400 (2007)
        Atkins start weight – 347 (July 19, 2008 )
        (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
        Current weight – 263
        Goal weight - 150 – 160

        Comment

        • #5
          Re: Hey guys i am not dead!!!

          Welcome back Sue


          SW: 212 (July 24)
          CW: 191 - restart Nov 2, 2009
          GW: 145



          Created by MyFitnessPal.com - Free Calorie Counter

          Comment

          • #6
            Re: Hey guys i am not dead!!!

            Hello Everyone,
            HI CHICK!!! Great to see you. I hope all you guys are doing really well on your plans today. X-mas is going to be a buggar for me as it is my B-Day as well, and well the fam can not resist the urge to buy me a cake every year. So, I figure I have done pretty well all year so I might splurge on that day. umm maybe... lol So, I am trying to be really good until then so I can be so very bad just for one day. Oh geesh and since I have already been losing weight, I am told I have to come up with a new New Years Resolution! Ok, so like losing weight has been mine for 20 years and now I have to give it up for something else??? I think maybe I will give up.... being the family taxi driver, maid, bill payer or can I give up doing disher??? heeheehee!
            Well, you all have a great day and see ya on here soon. Happy Low Carbing!!!
            Love, Light and Blessings




            SueSue1212:)
            :dancing1

            Sept. 26th, 2008
            298 lbs.
            :)68 lbs. Down:)
            118 lbs. left to go!
            Mini Goals
            X-Mas Day - 280 lbs.
            August 17th, 2009 - 180 lbs.
            Anything after that - Just a Blessing!!!

            H:366/C:302/G:180lbs.
            **I work from home learn more**
            ASK ME HOW!!!

            Comment

            • #7
              Re: Hey guys i am not dead!!!

              Hey Sue....how about a nice low carb hazelnut torte with truffle filling and mocha cream frosting for your birthday....just send your mom the link to Lindas website....





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment

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