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12/5 Friday Roll Call

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  • #1

    12/5 Friday Roll Call

    Good morning all have a wonderful day!

    Thanks Sherri. I'm pretty much used to the pain now Kind of like a never ending TOM, just a bit higher Ah well, this too shall pass. I will be stacking more wood today, so i may have a stiff drink later





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: 12/5, call, friday, roll
  • #2
    Re: 12/5 Friday Roll Call

    Yeah it's Friday!!!!!!!!!!!
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: 12/5 Friday Roll Call

      Good morning chick, blue and all that follow! its payday! woohoo! time to go shopping!!! lol have a great day everyone!
      22/M/6'0

      Atkins Start Date: September 29th, 2008

      SW 320/CW 224/GW 200

      See my results in this thread...

      http://www.atkinsdietbulletinboard.c...ease-nice.html





      Comment

      • #4
        Re: 12/5 Friday Roll Call

        Good morning Chick, Blue, Greedy and all those to come,

        Chick, I'm sorry you're in pain these days...I'm hope relief is quickly on it's way for you. Btw...you can poor me a strong one later too, I'm in need of it! LOL!!!

        I hope everyone has a fabulous low carb day, thankfully it Friday!!!!

        Sarina
        ------------------------
        Heaviest weight last year- 400 (2007)
        Atkins start weight – 347 (July 19, 2008 )
        (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
        Current weight – 263
        Goal weight - 150 – 160

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        • #5
          Re: 12/5 Friday Roll Call

          Happy Friday! I'm here and having a rest workout day, but will be back at it tomorrow.
          -Stephanie
          F/30 -280/180
          Start: 12/01/08
          Mini Goals:
          30 pounds lost by Jan 30th



          "When food routinely fills the emptiness in your life, it slips into the role of your best friend. It's time for a new best friend."

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