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CC Roll Monday 12/8/08

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  • CC Roll Monday 12/8/08

    Good morning everyone, hope you all had a good weekend.

    I will be a way until Thursday, I am going to a out of state training seminar.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC Roll Monday 12/8/08

    Good morning all have fun Blue!!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: CC Roll Monday 12/8/08

      Good Morning everyone. Hope you all have a great day. Have fun blue.
      22/M/6'0

      Atkins Start Date: September 29th, 2008

      SW 320/CW 224/GW 200

      See my results in this thread...

      http://www.atkinsdietbulletinboard.c...ease-nice.html





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      • #4
        Re: CC Roll Monday 12/8/08

        Good morning all
        Have a safe trip Blue. Wishing everyone a great low carb monday. We're headed up the mountain to get a christmas tree today.
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #5
          Re: CC Roll Monday 12/8/08

          Good morning everyone,

          See you soon Blue, have a good week!

          I hope everyone has a great low carb day today.

          Sarina
          ----------------------
          Heaviest weight last year- 400 lbs. (2007)
          April 1, 2008 - 387 lbs.
          Atkins start weight – 347 (July 19, 2008 )
          (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

          Current weight – 261 lbs.
          Goal weight - 150 – 160

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