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12/15 Monday Roll Call

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  • 12/15 Monday Roll Call

    Good morning all! I might try to stay awake this morning to enjoy the unusually warm weather....before the next round!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

  • #2
    Re: 12/15 Monday Roll Call

    Happy Monday Chick and all who check in today.

    Things are still going well for me ~ today is day 5. I joined the 6WEC exercise challenge and pledged 5 days per week of exercise so I'm looking forward to making (and maybe exceeding) my personal goal.

    I've got my breakfast and lunch already made for the day so I'm going to finish getting ready and then I'm off to work.

    Enjoy the day...
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: 12/15 Monday Roll Call

      Good morning ladies.

      Good job with the Exercise Kristine.

      Kids have no school so today is Mr. Mom day
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: 12/15 Monday Roll Call

        Good morning everyone,

        It's cold and freezing here again today. We have incredible wind still that hasn't died down in three days and our power keeps going off and on.

        Hope all of you have an enjoyable low carb day today.

        Sarina
        --------------------
        Heaviest weight last year- 400 (2007)
        Atkins start weight – 347 (July 19, 2008 )
        (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
        Current weight – 258
        Goal weight - 150 – 160
        Last edited by Sarina D; December 15, 2008, 12:19 PM. Reason: Spelling correction

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        • #5
          Re: 12/15 Monday Roll Call

          Hi everyone!! Today is day 1 of induction for me. Fell off the wagon fast last time but I need to do this. Hope everyone is having a great day!
          Dave
          Extended Induction
          Start Date: 01/04/09
          Dave's Start Weight: 350 lbs
          Current Weight: 329.2lbs
          Goal Weight: 200 - 220 Athletic Build

          Lose with the Losers Challenge
          LwtLC - 350/332.8/275



          Dave's Mini Goals

          Mini Goal 340lbs - Met 1/18/09 :)
          Mini Goal 320lbs -
          Mini Goal 300lbs -
          Mini Goal 280lbs -

          Mini Goal 260lbs -
          Mini Goal 240lbs -




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          • #6
            Re: 12/15 Monday Roll Call

            Hi everyone

            Did well today.... Very cold this morning in Colorado -16 deg.....
            Hate it!
            Preview Highest weight: 11/12/04-@ 362 lbs
            Start weight:339 Lbs ( Sept 07, 05)
            Band date/weight= Dec 13, 05/ 320 lbs
            Lowest weight: 268 lbs- 4/17/06
            11-11-09 345 lbs ( First DR visit since 8/5/08
            02-18-10 334.2 lbs
            05-13-10 341.6 lbs





            @267

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