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12/26 Roll Call

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  • #1

    12/26 Roll Call

    Good morning all. Hope you all had a great day yesterday and behaved well! If not, time to get back on the wagon!!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: 12/26, call, roll
  • #2
    Re: 12/26 Roll Call

    Good morning Chick and everyone of my fellow CC'ers
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: 12/26 Roll Call

      Hello Chick, Blue, and all CCers!! I hope you all had a very Merry Christmas. I sure did.

      Today is a lazy day for me. I've been on vacation all week and have been busy morning until night everyday so I'm going to just lounge around today (except for exercise ).

      Enjoy the day!
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



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      • #4
        Re: 12/26 Roll Call

        Good morning Chick, Blue, Kristine and all that check in.
        Back on the wagon for me Chick.
        Enjoy your day everyone.
        Love, Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #5
          Re: 12/26 Roll Call

          Hi Chick, Blue, Clogger and fellow CCers!

          Although I haven't checked in the past couple of days, I still had some time to check recent postings on those days. Just not the time to sit and reply.

          I hope everyone enjoyed their Christmas and that it was as cheat-free as possible! But just in case you had a difficult time fighting off temptation, what matters is that you're back on track!

          Everything is A-OK here and still cheat-free! So far, still no gym visit, but it seems that I might be able to go next week. BTW, thanks a bunch for the get well wishes to my baby Chick! I think they're helping
          F/35/5' 7"
          Start: 7/2004 Total loss: 40 lbs.
          Restart: 12/15/2008 264/237/140
          Total Inches Lost: 34in. on 1/18/2009
          MG1 - 250           (Reached 1/19/2009)
          MG2 - 230



          My Journal



          Created by MyFitnessPal.com - Free Calorie Counter


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          • #6
            Re: 12/26 Roll Call

            Hello Chick, Blue, Clogger, Sherri, Chynna ... and all who follow

            Back on the wagon for me ... actually, eating off plan made me feel lousy; tired and bloated ... it was so NOT worth it. Live and learn! Congrats to all who faced temptation and said: "HA!" I admire and respect you ... and hope to learn from your good example

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