Hi Everyone,
I've decided to join this forum for support and to maybe encourage and motivate those of you who are here.
I started Atkins on the 15th of December 2008 and as of January 4, 2009 I have lost a total of 22-lbs. My first few post were posted in the Spotlight Introduction forum. If anyone is interested in reading what I first posted you can find them there.
I'm not sure yet what I want my goal to be. I just want to be healthy and enjoy life before I grow too old. I'm probably looking at taking off at least 150-lbs. My journey is a long one but I'm determined to try my best to get there.
"Let's not be loners for it's when we help others that we help ourselves"
I've decided to join this forum for support and to maybe encourage and motivate those of you who are here.
I started Atkins on the 15th of December 2008 and as of January 4, 2009 I have lost a total of 22-lbs. My first few post were posted in the Spotlight Introduction forum. If anyone is interested in reading what I first posted you can find them there.
I'm not sure yet what I want my goal to be. I just want to be healthy and enjoy life before I grow too old. I'm probably looking at taking off at least 150-lbs. My journey is a long one but I'm determined to try my best to get there.
"Let's not be loners for it's when we help others that we help ourselves"


Nice loss so far 

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