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1/5 Monday Roll Call

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  • #1

    1/5 Monday Roll Call

    Sliding in to say good morning We are coated in ice here. Delivering last night was a real hoot!! Bet ya didn't know that even at my age I can still do a split





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: call, monday, roll
  • #2
    Re: 1/5 Monday Roll Call

    I'm sure it was a fantastic split

    Ice coated here too...Have a great day everyone.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: 1/5 Monday Roll Call

      Good morning, everyone ! Chick, OUCH !

      We, too, have lots of ice! Yesterday morning my husband ran the car for about 10 mins and then had to chip the ice off the windows. There's still a lot of ice on sidewalks, parking lots, etc.

      Still going strong...
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



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      • #4
        Re: 1/5 Monday Roll Call

        Hi everyone!

        I'm still on plan and feeling great. I was a bit shocked to see the snow outside today. It's definitely been cold enough to snow, I was just hoping that it would not. It sure is a pain having to clear off the car and scratching off the ice!
        F/35/5' 7"
        Start: 7/2004 Total loss: 40 lbs.
        Restart: 12/15/2008 264/237/140
        Total Inches Lost: 34in. on 1/18/2009
        MG1 - 250         (Reached 1/19/2009)
        MG2 - 230



        My Journal



        Created by MyFitnessPal.com - Free Calorie Counter


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