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CC Roll Call Fri 1/9/09

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  • CC Roll Call Fri 1/9/09

    GOOD MORNING!!!! I'm feeling great today and hope all of you have an amazing low carb day!!! Just wanted to let all of you know that the ADBB has been very uplifting for me and helped me immensely!! Keep up the great work everyone!!!

    Dave
    Extended Induction
    Start Date: 01/04/09
    Dave's Start Weight: 350 lbs
    Current Weight: 329.2lbs
    Goal Weight: 200 - 220 Athletic Build

    Lose with the Losers Challenge
    LwtLC - 350/332.8/275



    Dave's Mini Goals

    Mini Goal 340lbs - Met 1/18/09 :)
    Mini Goal 320lbs -
    Mini Goal 300lbs -
    Mini Goal 280lbs -

    Mini Goal 260lbs -
    Mini Goal 240lbs -





  • #2
    Re: CC Roll Call Fri 1/9/09

    Good morning Smiley. Errrr.... Dave

    You all have a great day!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment


    • #3
      Re: CC Roll Call Fri 1/9/09

      Good morning Dave and Chick and all other CC'ers.

      No work today, yeah!!!!!
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment


      • #4
        Re: CC Roll Call Fri 1/9/09

        Good morning Dave, Chick, Blue and all to come,

        Thankfully it's FRIDAY!!!!! I can't wait for this day to be over and the weekend begin...I'm a wee bit pooped!!!

        Dave, I feel the same way about this board. It's tremendously uplifting and supportive....a real "pick me up". You're doing awesome, I love how positive you are and admire your determination....keep it up!

        Hey Chick, I hope you have a fabulous day! Behave yourself and don't do anything I wouldn't do....but if you do... don't use my name!

        Blue, I'm jealous...no work today for you...good for you! Enjoy your day!!!!

        Lets all make this an awesome low carb day today!

        Sarina
        ------------------------
        Heaviest weight last year- 400 lbs. (2007)
        April 1, 2008 - 387 lbs.
        Atkins start weight – 347 (July 19, 2008 )
        (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

        Current weight – 251 lbs.
        Goal weight - 150 – 160

        Comment


        • #5
          Re: CC Roll Call Fri 1/9/09

          Hello All,

          Happy Friday!!!! Wishing everyone a wonderful carb free day as well as a no cheating weekend! I think that was for me mostly. My weekends are the most difficult as my family loves CARBS.... As always thanks so much for be motivating I need all the help I can get.

          Take care,

          Mimi

          Comment


          • #6
            Re: CC Roll Call Fri 1/9/09

            Good morning Dave, Chick, Blue, Sarina, Mimi and all those that check in
            It's a beautiful sunny day here in the Great Northwest, finally.
            3rd day on Re-induction. I got kinda munchy last night and had a couple of meat lettuce wraps. Satisfied me just fine. That wasn't untill I fought off the thought of having fruit, nuts, minute muffin. Reminded myself that those have to wait, then I was fine.
            Will be getting some form of exercise in today and downing the water as well.
            Wishing all of you a wonderful Low Carb day.
            Love ya, Sherri
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • #7
              Re: CC Roll Call Fri 1/9/09

              Hi Mimi,

              Hang in there I know you can get through this weekend if there are carbs around....one thing that might help is for you to prepare some low carb snacks for yourself so when the rest of the family is digging into their carb filled snacks...you can kick back and enjoy the goodies you're allowed with peace of mind!

              Have a fabulous weekend!
              Sarina
              ------------------
              Heaviest weight last year- 400 lbs. (2007)
              April 1, 2008 - 387 lbs.
              Atkins start weight – 347 (July 19, 2008 )
              (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

              Current weight – 251 lbs.
              Goal weight - 150 – 160

              Comment


              • #8
                Re: CC Roll Call Fri 1/9/09

                Hello - I'm here and on plan, though I struggled coming in to work this morning. Old habits die hard, but I made it through.

                Sarina - just noticed your signature stats. Really impressive! You're an inspiration.

                Let's all stay strong!
                400/400/235





                Comment


                • #9
                  Re: CC Roll Call Fri 1/9/09

                  Hi Sherri!

                  Well done getting through lastnight...we must have been on the same kick because I had a craving lastnight for food, so I popped a few olives and that did it for me. I LOVE olives, they do the trick...the only thing with me is...I could just keep popping the whole container!

                  Have a terrific weeked!!!!

                  Sarina
                  --------------------
                  Heaviest weight last year- 400 lbs. (2007)
                  April 1, 2008 - 387 lbs.
                  Atkins start weight – 347 (July 19, 2008 )
                  (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

                  Current weight – 251 lbs.
                  Goal weight - 150 – 160

                  Comment


                  • #10
                    Re: CC Roll Call Fri 1/9/09

                    Originally posted by 2MuchMike View Post
                    Hello - I'm here and on plan, though I struggled coming in to work this morning. Old habits die hard, but I made it through.

                    Sarina - just noticed your signature stats. Really impressive! You're an inspiration.

                    Let's all stay strong!
                    Hi Mike!!!!

                    Thank you for your kind words! This way of eating truly works that's for sure. You hang in there my friend, before you know it the day will be over and another successful low carb day behind you!

                    Remember, we're all in this together! We're going to get to all of our goals with each other by our sides...what a team!!!!

                    Have a terrific weekend,
                    Sarina
                    ------------------------------
                    Heaviest weight last year- 400 lbs. (2007)
                    April 1, 2008 - 387 lbs.
                    Atkins start weight – 347 (July 19, 2008 )
                    (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

                    Current weight – 251 lbs.
                    Goal weight - 150 – 160

                    Comment


                    • #11
                      Re: CC Roll Call Fri 1/9/09

                      Good afternoon CCers!

                      It sounds like everyone is in a pretty good mood this Friday! Keep up the determination to succeed everyone!

                      Tonight is my first night performing with ClogJam! (I'm not in any of the pictures yet) I'm excited and nervous at the same time. We're going to do a show at a local nursing home. When I danced with the other clogging group in town I always enjoyed going to nursing homes. The folks there had so much fun and it was worth it to see their excitement and chat with them after the show.

                      I'm debating whether or not I'm going to perform at the upcoming Mardi Gras celebration. The crowd will be so much bigger than at a nursing home...we'll see.

                      Enjoy the weekend everyone!
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



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