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CC Weeked Roll Call 1/10/09 1/11/09

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  • #1

    CC Weeked Roll Call 1/10/09 1/11/09

    IT'S THE WEEKEND!!!! Or is it the strongend? Think about that one for a few minutes! LOL! I hope everyone has a great couple of days and stays cheat free. Interesting thing happened to me this morning. I sat down at the computer with my breakfast and about one minute later my breakfast was in the floor. Had to recook my mushrooms so not a big deal. On the plus side, the floor in front of my desk is extra clean. I actually had to clean it for once. Have a GREAT DAY!!!!
    Dave
    Extended Induction
     Start Date: 01/04/09
     Dave's Start Weight: 350 lbs
    Current Weight: 329.2lbs
    Goal Weight: 200 - 220 Athletic Build
    Lose with the Losers Challenge
    LwtLC - 350/332.8/275



    Dave's Mini Goals
     Mini Goal 340lbs - Met 1/18/09 :)
    Mini Goal 320lbs -
    Mini Goal 300lbs -
    Mini Goal 280lbs -
    Mini Goal 260lbs -
    Mini Goal 240lbs -


    Tags: 1/10/09, 1/11/09, call, roll, weeked
  • #2
    Re: CC Weeked Roll Call 1/10/09 1/11/09

    Good morning Daye and all who follow. Hope we all have a great weekend, and no else drops their breakfast, lol
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: CC Weeked Roll Call 1/10/09 1/11/09

      Just checking in. I love the weekends. I am making another batch of jerky and frying some wings for two glorious days of football. The weekends are the easiest. No work and plenty of grazing to get 6 to 8 meals in and my house water is soooo much better than work water. I guess I've become a water snob.
      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
      39M/Married with two wonderful kids
      Mini goal #1 - 225 1/16/2010
      Mini goal #2 - Stick with this WOE until 1/31/10
      Mini goal #3 - 214 No longer obese
      Mini goal #4 - Stick with this WOE until 2/28/10
      Mini goal #5 - Stick with this WOE until 3/31/10
      Mini goal #6 - 199
      Mini goal #7 - Survive Easter on plan
      Mini goal #8 - Stick with this WOE until 6/30/10

      Comment

      • #4
        Re: CC Weeked Roll Call 1/10/09 1/11/09

        Good morning everyone!

        Hopefully everyone has an enjoyable, relaxing weekend. I'm about to start cleaning my house (not just the floor in front of my desk )! Blah! It's not fun, but I crank up the 80s music on AccuRadio which makes it a little better.

        Then I'm going to start preparing and parsing meals for Mon, Tues, Wed, Thurs. My days are full morning (5am) until night (8-9pm) this week so I need to set myself up for eating success...just grab and go!
        Kristine

        Married Female/5'6"/33 yrs old

        SW: 249 - 2/24/08
        RW: 227 - 12/11/08
        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
        GW: 148 -



        Comment

        • #5
          Re: CC Weeked Roll Call 1/10/09 1/11/09

          Hey Dave...the cleanest places in my house is wher I spill my coffee

          Good morning all. Hope you have a great weekend, Preparing for yet another storm here.





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

          Comment

          • #6
            Re: CC Weeked Roll Call 1/10/09 1/11/09

            Hey all. I'm personally hitting a wall today. I'm getting through it but the temptations are getting difficult today.

            DH got Sonic for the kids and he brought home a burger for me. No problem as I had oopsie bread on hand for it but I REALLY wanted that real fried bun. (blech) Then the kids and their Cheez-it crackers The smell has gotten to me. I don't have parchment paper to make any cheese crackers myself yet. Tight budget so I have to wait until Thursday, which of course by then I probably won't need it. The kids also had yougart raisins and I fought myself hard not to eat even one of them.

            I really want a sweet snack other than my sugar free gum, but at this time I don't have anything else.

            Arrrrrrggggghhhhhhh!

            Hope you all have a good strong 2 days too.
            Stephanie *You are the only one who puts limitations on yourself.*

            SW 326/ CW 225.2 /MGW 216/GW 150- TWL=100.8 down 75.2 to go
            Starting over officially March 15, 2009
            Mini Goals
            *10lbs - 316- 4/10/09
            *10lbs - 306- 4/24/09
            *10lbs - 296- 4/30/09
            *10lbs - 286- 5/8/09
            *10lbs - 276- 5/20/09
            *10lbs - 266- 6/10/09
            *10lbs - 256- 7/5/09
            *10lbs - 246- 8/1/09
            *10lbs - 236- 8/28/09
            *10lbs - 226- 9/22/09
            *10lbs - 216-


            Comment

            • #7
              Re: CC Weeked Roll Call 1/10/09 1/11/09

              Congrats Stephanie for passing the temptation test
              I think we all have them, the difference is in what we do about them.





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment

              • #8
                Re: CC Weeked Roll Call 1/10/09 1/11/09

                Originally posted by Slingnmom View Post
                Hey all. I'm personally hitting a wall today. I'm getting through it but the temptations are getting difficult today.

                DH got Sonic for the kids and he brought home a burger for me. No problem as I had oopsie bread on hand for it but I REALLY wanted that real fried bun. (blech) Then the kids and their Cheez-it crackers The smell has gotten to me. I don't have parchment paper to make any cheese crackers myself yet. Tight budget so I have to wait until Thursday, which of course by then I probably won't need it. The kids also had yougart raisins and I fought myself hard not to eat even one of them.

                I really want a sweet snack other than my sugar free gum, but at this time I don't have anything else.

                Arrrrrrggggghhhhhhh!

                Hope you all have a good strong 2 days too.
                Hey Srephanie,
                Good for you staying strong! Do you have a non stick skillet? You can fry cheese in it and make cheese shells. Like the crackers your talking about. Only make them on top of the stove.Works out just fine.
                If you're struggling with sweetness, sometimes eating a dill pickle will curb that. Also, when you get a little extra cash, you may want to pick up some L-Glutamine to help out on the sweet cravings. I know from experience that it works. If you would like to know more about L-Glutamine I will give you the info. Just let me know.
                Hang in there sweetie!
                Sherri
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #9
                  Re: CC Weeked Roll Call 1/10/09 1/11/09

                  Hello CC'ers,
                  Gads, where does the time go. I'm just now checking in.
                  Had a great day. Day 4 of Induction behind me. We're finally getting sunshine here in the Great Northwest and looks like it's going to stick around.
                  Have a great evening folks.
                  Sweet dreams!
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment

                  • #10
                    Re: CC Weeked Roll Call 1/10/09 1/11/09

                    Checking in, day 1 of induction! Im ready and rearin to go! The kids are even helping out. They wanted me to cook breakfast, and my son said "be nice about what you want, mom cant have bread!" lol I explained to him it was ok, I could make it, I just cant eat it. Gotta love him!
                    ~Clara~
                    RE-SW: 339 lbs.
                    CW: 339 lbs.
                    GW: 160 lbs.
                    5'8"/F/33 Re-Start Date: 4/6/09

                    Comment

                    • #11
                      Re: CC Weeked Roll Call 1/10/09 1/11/09

                      Checking in this morning, we got about 9 inches of snow, so took care of the driveway and now I am work.
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • #12
                        Re: CC Weeked Roll Call 1/10/09 1/11/09

                        Weigh in day today - I'm down 5.5 pounds since Tuesday. Had a serious slip up yesterday however, so need to buckle down for the week ahead.

                        Hope everybody's having a good weekend!
                        400/400/235





                        Comment

                        • #13
                          Re: CC Weeked Roll Call 1/10/09 1/11/09

                          Originally posted by Sherri View Post
                          Hey Srephanie,
                          Good for you staying strong! Do you have a non stick skillet? You can fry cheese in it and make cheese shells. Like the crackers your talking about. Only make them on top of the stove.Works out just fine.
                          If you're struggling with sweetness, sometimes eating a dill pickle will curb that. Also, when you get a little extra cash, you may want to pick up some L-Glutamine to help out on the sweet cravings. I know from experience that it works. If you would like to know more about L-Glutamine I will give you the info. Just let me know.
                          Hang in there sweetie!
                          Sherri
                          I would like to know more as well as the xanthum gum (I hope I spelled that right) I saw in some recipes.

                          I did make it through without cheating thankfully. I am however in desperate need of a new scale. My kids broke the one I have so it always gives different weights. I usually take the weight that comes up at least 2 times or more as my weight for the day. I'm a chronic scaler so even if you say "stay off of it" I probably won't, LOL. But I'll be happier once I have a better and newer scale that is accurate.

                          The upside is my family does love their veggies so that makes it easier. Plus I know I don't want to screw this up either so that helps plowing through those hump days that feel like a tough climb.
                          Stephanie *You are the only one who puts limitations on yourself.*

                          SW 326/ CW 225.2 /MGW 216/GW 150- TWL=100.8 down 75.2 to go
                          Starting over officially March 15, 2009
                          Mini Goals
                          *10lbs - 316- 4/10/09
                          *10lbs - 306- 4/24/09
                          *10lbs - 296- 4/30/09
                          *10lbs - 286- 5/8/09
                          *10lbs - 276- 5/20/09
                          *10lbs - 266- 6/10/09
                          *10lbs - 256- 7/5/09
                          *10lbs - 246- 8/1/09
                          *10lbs - 236- 8/28/09
                          *10lbs - 226- 9/22/09
                          *10lbs - 216-


                          Comment

                          • #14
                            Re: CC Weeked Roll Call 1/10/09 1/11/09

                            Hi everyone!!!

                            I hope all of you had a fabulous low carb day today.

                            I'm soooo late checking in today. I went out of town today to see a doctor so after I came home this evening I got my butt in gear and did both my morning (which I couldn't do this morning) and my evening exercise sessions all at one time....glad to get it in and I'm glad it's all over!!!!

                            Blue, I hope you were able to get back home safe from work...9 inches of snow is a pretty good dump....good grief!!!

                            Mike, congratulations on your 5.5 loss...that's AWESOME!!! Hey, put the slip up behind you and carry on and don't look back!

                            Slingnmom, congratulations on making it through without giving in....you're doing fabulous!!! Keep it up, it's well worth it!

                            Sarina
                            -----------------------------
                            Heaviest weight last year- 400 lbs. (2007)
                            April 1, 2008 - 387 lbs.
                            Atkins start weight – 347 (July 19, 2008 )
                            (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
                            Current weight – 251 lbs.
                            Goal weight - 150 – 160

                            Comment

                            • #15
                              Re: CC Weeked Roll Call 1/10/09 1/11/09

                              Originally posted by Clarasassycat View Post
                              Checking in, day 1 of induction! Im ready and rearin to go! The kids are even helping out. They wanted me to cook breakfast, and my son said "be nice about what you want, mom cant have bread!" lol I explained to him it was ok, I could make it, I just cant eat it. Gotta love him!
                              Clara your son is an absolute darling!!!!! What a sweetheart, he's so considerate.....give him an extra hug for me!!!

                              Congratulations on your first day of Induction!!!! WOOT WOOT!!!!

                              Let us know how it went ok?

                              Keep it up!

                              Sarina
                              -----------------------
                              Heaviest weight last year- 400 lbs. (2007)
                              April 1, 2008 - 387 lbs.
                              Atkins start weight – 347 (July 19, 2008 )
                              (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
                              Current weight – 251 lbs.
                              Goal weight - 150 – 160

                              Comment

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