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Sunday 25/01/09

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  • #1

    Sunday 25/01/09

    Good Morning everyone!! Just finished my workout for the 6WEC, and I am ready for my day trip to the south.. Weather doesn't seem so promising, but who cares.. enjoy your day!!


    Tags: 25/01/09, sunday
  • #2
    Re: Sunday 25/01/09

    Good morning Scribbler, hope the weather works out for you.

    Hope everyone enjoys the day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Sunday 25/01/09

      Good morning all Off to bed for me!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: Sunday 25/01/09

        Good morning CC'ers
        Have a safe trip Scribbler
        Great to see you Blue
        Nighty night Chick
        I woke up to a blanket of snow on the ground. It was 60 degrees two days ago. Strange weather we're having this year.
        All is well here in Sherri-land. The scale is moving back down. I started getting back in the routine of exercising. I'm a little sore, but a good sore.
        Eating has been on target.
        Hope you all have a great Low Carb Sunday. It's laundry day for me.
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: Sunday 25/01/09

          Good day to everyone. Hubby and I are working on a little home repair project here, then some shopping.
          sigpic
          "I'm not fat, I'm big-boned!"
          Wanda
          F/52/5'6"
          Re-Start Date 1/12/09
          hw:305/sw:270/cw:258.5/gw:145

          Comment

          • #6
            Re: Sunday 25/01/09

            Well I awoke early, so I'm bringing my laundry over to Sherri's now





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment

            • #7
              Re: Sunday 25/01/09

              Okay! I'll cook ya dinner while you're here.
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

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