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Tuesday 10-02-09

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  • #1

    Tuesday 10-02-09

    Morning People Sunshine and a gentle breeze here.. Gotta get to work...
    enjoy your day


    Tags: 10-02-09, tuesday
  • #2
    Re: Tuesday 10-02-09

    Plus, check out my other post http://www.atkinsdietbulletinboard.com/forums/century-club-100/70211-40-lbs-6-weeks.html
    yeap, as the title says


    Comment

    • #3
      Re: Tuesday 10-02-09

      Hi Scribbler Congrats again on your 40 pounds lost.

      Good morning and have a great day all!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: Tuesday 10-02-09

        Congrats Scribbler 40 lbs. is great!!!
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #5
          Re: Tuesday 10-02-09

          Good morning, everyone !

          Way to go on the 40 pounds lost, Scribbler!
          Kristine

          Married Female/5'6"/33 yrs old

          SW: 249 - 2/24/08
          RW: 227 - 12/11/08
          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
          GW: 148 -



          Comment

          • #6
            Re: Tuesday 10-02-09

            Awesome weightloss Scribbler! Congrats!



            My starting weight was 235 lbs and I'm trying to get to 130 lbs.

            1st mini goal: 145! met 12/09
            2nd mini goal: 140!
            3rd mini goal:135!
            4th mini goal: 130!

            I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

            Comment

            • #7
              Re: Tuesday 10-02-09

              Good Morning! It's going to be a beautiful day here - a little spring in February. Scribbler, congrats on the 40 pounds!
              400/400/235





              Comment

              • #8
                Re: Tuesday 10-02-09

                Hi everyone. Scribbler, congrats on loss!
                F/39/5'3; Start date: Jan 21, 2009
                1st mini goal 220: met Feb 15, 2009
                2nd mini goal 210: met Mar 19, 2009
                3rd mini goal 200
                4th mini goal 190
                5th mini goal 180

                Comment

                • #9
                  Re: Tuesday 10-02-09

                  Good morning everyone, I hope you all have a wonderful day.
                  Great news Scribbler.
                  Kath
                  5'11 41 years old
                  SAHM of two - married to the same wonderful guy for 19 years





                  Comment

                  • #10
                    Re: Tuesday 10-02-09

                    Thank you all for your comments you make me feel nice and that being on this board really worth it


                    Comment

                    • #11
                      Re: Tuesday 10-02-09

                      Hi Kath Haven't seen you since the challenge! Nice to have you back





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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