Thursday 12-02-09

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  • Scribbler
    ADBB Adventurer
    • Jan 16, 2009
    • 242
    #1

    Thursday 12-02-09

    Morning Everyone Another day bathed in sunshine here Plus a day off for me..what more do I want??


    Tags: 12-02-09, thursday
    • Chicklady
      ADBB Admiral
      • Nov 01, 2007
      • 4130
      #2
      Re: Thursday 12-02-09

      To win the lottery?


      Good morning all! Have a great day.





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020
          #3
          Re: Thursday 12-02-09

          Good morning ladies and everyone who follows....
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






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            • RitaCeleste
              ADBB Adventurer
              • Jul 08, 2007
              • 475
              #4
              Re: Thursday 12-02-09

              Good Morning! The scales are making their way back down slowly.



              My starting weight was 235 lbs and I'm trying to get to 130 lbs.

              1st mini goal: 145! met 12/09
              2nd mini goal: 140!
              3rd mini goal:135!
              4th mini goal: 130!

              I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

                Comment

                • Sherri
                  Moderator~Atkins Warrior
                  • May 10, 2007
                  • 9223
                  #5
                  Re: Thursday 12-02-09

                  Good morning gang!
                  Scibbler- what more would you want? All of us there enjoying that beautiful weather with you. I say, lets all have a bar-b-que! Enjoy your day off.
                  Chick- those are purple violas in my flowerbeds. They are extremely hardy and survive the winters here.
                  Blue- Good morning to you too dear.
                  Rita- That is good news from the scale!
                  Okay, i'm headed to town for much needed supplements and a Walmart run. I'm adding L-Carnitine back into my supplements. That's a supplement that helped me last time I needed to get the winter lbs. back off, along with gazelling (glider).
                  Wishing all of you a fantastic Low Carb day.
                  Love, Sherri
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




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