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Friday 13-02-09

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  • #1

    Friday 13-02-09

    Good Morning! I even got here first.
    Well, I haven't lost anymore weight this week. Considering what I ate, not gaining is good. I'm finally at the good place where I'm not craving stuff so the idea that its gonna take me awhile doesn't bother me as much.



    My starting weight was 235 lbs and I'm trying to get to 130 lbs.

    1st mini goal: 145! met 12/09
    2nd mini goal: 140!
    3rd mini goal:135!
    4th mini goal: 130!

    I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.
    Tags: 13-02-09, friday
  • #2
    Re: Friday 13-02-09

    Good morning Rita and all that follow. Have a great day!!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: Friday 13-02-09

      Good morning.....Yeah it's Friday!!!!
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: Friday 13-02-09

        Gooood Morning CC'ers
        Woke up to snow again this morning. Hopefully one of the last of the winter blast.
        Wishing all of you a great Low Carb day.
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #5
          Re: Friday 13-02-09

          After an unfortunate run-in with Flax Pizza last night (BLECH!), I'm happily munching on a salad during my lunch break right now. The shampizza (that's what I'm calling it now) did nothing to curb my cravings for pizza. In fact, when it tasted so awful all i wanted to do was order a large pie with all the toppings. I didn't...instead I drank 3 bottles of water and wrote a grant proposal for work.
          I've decided to stick with what I know and what I know I like. I know I won't taste a slice of pizza for a long time, and that's okay. I like big, juicy cheeseburgers without the bun...and that's definitely okay.

          Now, if only someone could come and take away this unopened box of peanut butter sandwich girl scout cookies that I bought from one of my students, that would be great!!!

          14 days into induction, 14 days without a cheat.
          "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
          "Never discourage anyone who continually makes progress, no matter how slow." - Plato
          29/M/6'3"
          Highest Weight: 324
          Started: 1/29/09
          Starting Weight 319
          Goal #1 310 Met: 2/5/09
          Goal #2 299 Met: 2/15/09
          Goal #3 290 Met: 3/6/09
          Goal #4 280 Met:Sometime Around 4/16/09
          BIG Goal 270 Met:
          Ultimate Goal 230



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