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Thursday 19-02-09

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  • #1

    Thursday 19-02-09

    Morning everyone another low-carb day for us all..
    I have updated my pics http://www.atkinsdietbulletinboard.com/forums/before-after-pics/69862-sort-before-during-piccies.html
    So, get to the last page and have a look if you please to my newest pics. Not much of a difference, but I find it a good way to keep track of changes.
    Enjoy your day


    Tags: 19-02-09, thursday
  • #2
    Re: Thursday 19-02-09

    WOW Scribbler! Your gut is melting! Yeah, you better get some new pants

    Good morning to the rest of the melters





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: Thursday 19-02-09

      good morning...i'm here but i have to go get ready for work...stay positive everyone!!!!




      Comment

      • #4
        Re: Thursday 19-02-09

        Good morning CC'ers
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #5
          Re: Thursday 19-02-09

          Good morning, everyone! Have a good day !
          Kristine

          Married Female/5'6"/33 yrs old

          SW: 249 - 2/24/08
          RW: 227 - 12/11/08
          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
          GW: 148 -



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          • #6
            Re: Thursday 19-02-09

            Good Morning everyone one. have a wonderful day!
            22/M/6'0

            Atkins Start Date: September 29th, 2008

            SW 320/CW 224/GW 200

            See my results in this thread...

            http://www.atkinsdietbulletinboard.c...ease-nice.html





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            • #7
              Re: Thursday 19-02-09

              HI everyone, just checking in
              F/39/5'3; Start date: Jan 21, 2009
              1st mini goal 220: met Feb 15, 2009
              2nd mini goal 210: met Mar 19, 2009
              3rd mini goal 200
              4th mini goal 190
              5th mini goal 180

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              • #8
                Re: Thursday 19-02-09

                Yesterday was bad. Today was good though. And I walked the dog. It only takes me about 30 or 40 mins and it makes her so happy.



                My starting weight was 235 lbs and I'm trying to get to 130 lbs.

                1st mini goal: 145! met 12/09
                2nd mini goal: 140!
                3rd mini goal:135!
                4th mini goal: 130!

                I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

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                • #9
                  Re: Thursday 19-02-09

                  Originally posted by Scribbler View Post
                  Morning everyone another low-carb day for us all..
                  I have updated my pics http://www.atkinsdietbulletinboard.com/forums/before-after-pics/69862-sort-before-during-piccies.html
                  So, get to the last page and have a look if you please to my newest pics. Not much of a difference, but I find it a good way to keep track of changes.
                  Enjoy your day

                  Your doing great!! Keep it up, I can see a difference!!

                  Good evening everyone....
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






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