Monday 23-02-09

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  • Scribbler
    ADBB Adventurer
    • Jan 16, 2009
    • 242
    #1

    Monday 23-02-09

    Morning Everyone I've been away for the weekend. Hope everyone has a nice week that brings us closer to Spring! yeah!


    Tags: 23-02-09, monday
    • RitaCeleste
      ADBB Adventurer
      • Jul 08, 2007
      • 475
      #2
      Re: Monday 23-02-09

      Good Morning! I thought today I would have lost a lb, but no still the same. Good news is I am the same after a weekend away!!! I stayed on the diet all weekend.



      My starting weight was 235 lbs and I'm trying to get to 130 lbs.

      1st mini goal: 145! met 12/09
      2nd mini goal: 140!
      3rd mini goal:135!
      4th mini goal: 130!

      I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020
          #3
          Re: Monday 23-02-09

          Good morning everyone

          Good job staying on plan Rita!!
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • Sherri
              Moderator~Atkins Warrior
              • May 10, 2007
              • 9223
              #4
              Re: Monday 23-02-09

              Good morning CC'ers
              Wishing all of you a great low carb monday!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




                Comment

                • quiltkat
                  ADBB Adventurer
                  • May 05, 2008
                  • 205
                  #5
                  Re: Monday 23-02-09

                  Good morning
                  Thank you for bringing up closer to spring - it is snowing outside my window and the wind chill is -17 celsius - but this too shall pass.
                  Have a great day everyone.
                  Kath
                  5'11 41 years old
                  SAHM of two - married to the same wonderful guy for 19 years





                    Comment

                    • clogger
                      • Feb 25, 2008
                      • 1319
                      #6
                      Re: Monday 23-02-09

                      Happy Monday, CCers! This week is off to a good start. I was finally down a pound this moring after a 10 day impasse. I'm sure the 5 hour clogging workshop I attended yesterday helped things along ! I hit the gym before work and I feel great!

                      Tomorrow is my one-year anniversary since starting Atkins!

                      Have a good day .
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                        Comment

                        • Sarina D
                          • Jul 21, 2008
                          • 2094
                          #7
                          Re: Monday 23-02-09

                          Good morning everyone!!!!

                          Way to go Rita for staying on track during the weekend, that a girl!!!!

                          Kristine, congratulations on the recent loss and happy 1 yr. anniversary!!! (I know I'm a day early but just had to say it!!) You've done awesome and are a great inspiration and support to all of us here.

                          Have a great low carb day everyone!

                          Sarina
                          -------------------------
                          Heaviest weight last year- 400 lbs. (2007)
                          April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                          Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                          1st major goal met -----                          100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                          2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                          Current weight – 231 lbs.
                          Goal weight - 150 – 160

                            Comment

                            • Chicklady
                              ADBB Admiral
                              • Nov 01, 2007
                              • 4130
                              #8
                              Re: Monday 23-02-09

                              Good morning all





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                Comment

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