May I Join?

[reneel]

I introduced myself in the Intro thread, but I'll do so again here. I'm Renee, 31, have 125 pounds to lose, going from 260 to 135 (that's my plan). I am on Day 3.

Do I just respond to the roll call and post on the board to be a member of the CC?

[phil h]

Re: May I Join?

Glad you are doing it.One thing I started, is having a little notebook where I wrote everything down that I eat or drink as well as moods,exercise and inspirational comments.Example-names of people who called me bigun,clothes i wanted to fit in,furniture that was sagging,pains associated with obesity.Then as it started to come off I write positive stuff.Has been a good tool for me and helps prevent eating something i shouldn't.

[EverLosing]

Re: May I Join?

Welcome aboard!!! You can respond to the CC roll call anytime, I'm sure. They'd love to have you and they're full of support and encouragement!

[Bluebelt2007]

Re: May I Join?

Welcome to the Century Club

[reneel]

Re: May I Join?

Glad you are doing it.One thing I started, is having a little notebook where I wrote everything down that I eat or drink as well as moods,exercise and inspirational comments.Example-names of people who called me bigun,clothes i wanted to fit in,furniture that was sagging,pains associated with obesity.Then as it started to come off I write positive stuff.Has been a good tool for me and helps prevent eating something i shouldn't.

That's a great idea. I think I'll do that, too! Thanks...