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Good morning everyone.....let's have a wonderful day.
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Re: CC Roll Call Wednesday 3-11-09
Good morning all!
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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Re: CC Roll Call Wednesday 3-11-09
Good morning everyone!
Wishing all of you a wonderful low carb day!MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: CC Roll Call Wednesday 3-11-09
Good morning! It's sunny here, but really cold.
Have a good day.Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: CC Roll Call Wednesday 3-11-09
Good morning everyone!!! Wishing everyone an awesome low carb day.
Tutti
F 37 5'2"New restart: March 16, 2010
335.4/335.4/149
Mini Goals299279259239219199189179169159149Comment
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Re: CC Roll Call Wednesday 3-11-09
Good Afternoon!12 Years of Baby Fat
F/35Comment
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Re: CC Roll Call Wednesday 3-11-09
Good evening everyone. Meant to log in earlier... but late is better than nothing...
It was a good day, I stuck to my plan. However, at work, a lady rained on my parade. I mentioned how healthy she looked, and she launched into a full blown story about how she was on Atkins for almost a year, then gained back all of the weight and more. Now she's on a low calorie diet and says it is working better for her. I realize everyone is different... but it was disheartening. Especially since I didn't say a word to her about what I was doing. Anyway... I don't mean to be negative; it just threw me a little. "Threw of my groove", so to speak.
See you all tomorrow...
Cheers,
Avery"Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
--Ayn Rand, "Atlas Shrugged"
First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!
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Re: CC Roll Call Wednesday 3-11-09
Hi everyone,
I'm really late coming on today. I hope all of you had a successful low carb day.
Avery, I can appreciate how you felt. I have had the same thing happen to me plenty of times regarding someone who says they've done Atkins, went off and then gained all their weight back.
The key is......the difference between us and them is that we have made this a way of life....they used it as a quick fix and it backfired. If one commits to eating this way for the rest of their life, not only will the reap the benefits of successful weight loss but also many more health benefits. If one uses it as a quick fix and then once they've lost weight start eating the way they use to....the weight will definitely come back as well as a few more pounds. Don't let this get to you. If you are committed which I am sure you are....you will not experience what she has.
Keep up the great work and be encouraged.....hang in there!
Cheers!
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 225 lbs.
Goal weight - 150 – 160Comment
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Re: CC Roll Call Wednesday 3-11-09
here! ( and will be tomorrow also
12 Years of Baby Fat
F/35Comment
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Re: CC Roll Call Wednesday 3-11-09
Thank you Sarina! That was the exact reminder I needed to hear. This is my way of life now, I cannot go back. And others who have gained back the weight have gone back.
Thank you for the encouragement!
We can do this!
Hugs,
Avery"Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
--Ayn Rand, "Atlas Shrugged"
First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!
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Re: CC Roll Call Wednesday 3-11-09
Hi Avery!!!!
You're most welcome
This way of eating is a very satisfying and healthy one at that. We'll reap all the benefits because we have made this our way of eating for life....no turning back.
All the very best to you!
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 225 lbs.
Goal weight - 150 – 160Comment
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