Sunday, March 22, 2009 Roll Call

[Ryan.Stoeppel]

Morning CCers! Hope everyone has had a great weekend so far. Personally I'm doing great. One more week of school and then I am on spring break! Can't wait, though I do have a final and a presentation to get through between now and then. Anyways, can't wait for spring break because I get to go to Kansas City to see my best friend, so I am very excited. Was supposed to see them over Christmas while they were here in town but I had the flu so I couldn't see them
Anyways, since I started losing again earlier in the week when I tweaked my intake a bit and got back on my exercise plan I've been consistently losing and though my weigh days are usually Saturday and Wednesday I just couldn't help and check the scale this morning..and I am finally back down to the lowest weight I was at! I am almost absolutely certain it was a combination of too much sodium in my diet and the lack of exercise.

[Sherri]

Re: Sunday, March 22, 2009 Roll Call

Hi Ryan,
Gosh, where is everyone today?
That's great news Ryan! You're melting! That's a feel good, ha. The Whooshie Fairy is being kind to me as well. I normally weigh once a week too. But for some reason i've been feeling like I better keep an eye on the scale this week and i'm glad I did. I weighed on wednesday and was down 1.5 lbs. from the week before. Then I weighed again this morning and was down another 2 pounds. Thank you Whooshie Fairy! I'm almost back down to my ticker weight.
I woke up to snow this morning, Boooooo! The good news is that it melted off fast.
Hope everyone is enjoying their sunday!
Take care!

[C P]

Re: Sunday, March 22, 2009 Roll Call

Checking in a bit late today (for me, anyway!) Been in the garden all day burning up plenty of calories! It was another nice day here today - still quite sunny, but windier than yesterday. Sitting by the log fire now, chilling with a .... glass of water!

CP

[Sarina D]

Re: Sunday, March 22, 2009 Roll Call

Hi everyone!!!!

What a beautiful day we've had here today!!! It was sunny and warm....a bit windy but that's ok.... it's starting to cloud over now.

Congratulations Ryan and Sherri on your losses, the two of you are doing great...keep it up!!!!

My darling husband purchased a weight bench for me lastnight....I'm so excited!!!! Can't wait to try it out tonight. I think we're off to the park right now to walk around the lake for a bit before it starts spitting outside.

Hoping everyone is having a lovely weekend!

Cheers!
Sarina
-------------
Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 220 lbs.
Goal weight - 150 – 160

[Chynna]

Re: Sunday, March 22, 2009 Roll Call

Just a quick check-in here!

[Avery]

Re: Sunday, March 22, 2009 Roll Call

Checking in... been a long day, but a great one. The weather is absolutely fabulous here also. A lot of rain, but it's melting some of the snow with it.

Congratulations to everyone on their success! Awesome job!

I have been slowly and steadily gaining, but this week the Whooshie Fairy is going to be kind to me.. I have a plan to up the water intake. It's going to be a great week...I just know it!


Cheers!
Avery