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Tuesday, March 24th Roll Call

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  • #1

    Tuesday, March 24th Roll Call

    Good morning CCer's! Hope everyone has a fantastic low carb day!



    Ryan's Road to ONEderland
    Age: 25
    Height: 6'2"; 1.89 meters
    Starting Weight: 308 lbs; 140 kg
    Atkins Start Date: 2/21/09
    Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
    Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
    Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
    Mini Goal 4: 260 lbs; 118 kg
    Mini Goal 5: 240 lbs; 109 kg
    Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
    Mini Goal 7: 220 lbs; 100 kg
    Final Goal Weight: 195 lbs; 88 kg
    Tags: 24th, call, march, roll, tuesday
  • #2
    Re: Tuesday, March 24th Roll Call

    Good morning Ryan and fellow CC'ers....
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Tuesday, March 24th Roll Call

      Good morning, everyone! Dealing with my first time having a significant cold on Atkins, fun fun...

      Start date: 03/14/09
      Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
      Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
      Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

      Comment

      • #4
        Re: Tuesday, March 24th Roll Call

        I woke up the first time and weighed and had a low weight. Went back to bed and it got lower. I can't wait to move my ticker! I know I'll drink something and it won't stay there but I'm moving the ticker anyway.



        My starting weight was 235 lbs and I'm trying to get to 130 lbs.

        1st mini goal: 145! met 12/09
        2nd mini goal: 140!
        3rd mini goal:135!
        4th mini goal: 130!

        I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

        Comment

        • #5
          Re: Tuesday, March 24th Roll Call

          Good morning everyone!!

          Pagliaccia I hope your cold is very short lived....stay bundled up and drink lots of water!!!

          Rita, congratulations on the scale moving

          Hoping everyone has a great low carb day!!!

          Sarina
          ---------------------
          Heaviest weight last year- 403 lbs. (2007)
          April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
          Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
          1st major goal met -----          100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
          2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
          Current weight – 219 lbs.
          Goal weight - 150 – 160

          Comment

          • #6
            Re: Tuesday, March 24th Roll Call

            Morn'in
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: Tuesday, March 24th Roll Call

              I just committed to quitting smoking. So when I run out of tobacco, that's it. I hope I don't get all munchy. I've been saying when I got to goal weight I would but I kinda felt like was just stalling.



              My starting weight was 235 lbs and I'm trying to get to 130 lbs.

              1st mini goal: 145! met 12/09
              2nd mini goal: 140!
              3rd mini goal:135!
              4th mini goal: 130!

              I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

              Comment

              • #8
                Re: Tuesday, March 24th Roll Call

                Originally posted by RitaCeleste View Post
                I just committed to quitting smoking. So when I run out of tobacco, that's it. I hope I don't get all munchy. I've been saying when I got to goal weight I would but I kinda felt like was just stalling.

                Mad respect for that, I know how insane it is to quit smoking. Believe me, there's no looking back once you're done. You'll wonder why you ever bothered starting in the first place.

                Start date: 03/14/09
                Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
                Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
                Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

                Comment

                • #9
                  Re: Tuesday, March 24th Roll Call

                  Hello checking in

                  Did a weigh in and lost almost 2 lbs so far .. but I know I'm just starting so I'm trying not to obsess with the scale

                  today is Day 6
                  Restarting March 19, 2009
                  Weight 307 Lbs

                  Goal 1 - Clean Induction (14 Days) DONE
                  Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
                  Goal 3 - 290



                  Started A Blog April 4, 2009
                  http://307pounds.blogspot.com/

                  Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009

                  Comment

                  • #10
                    Re: Tuesday, March 24th Roll Call

                    Hello Guys and Gals!
                    I hope things are going well for you today. I am going to go to my son's first soccer practice later today in loose clothing. What a nice change.
                    12 Years of Baby Fat

                    F/35

                    Comment

                    • #11
                      Re: Tuesday, March 24th Roll Call

                      Checking in last thing - nearly bed time here! Not a brilliant day for me today - in a nutshell: Car broke down, not enough water, ate some of my McDonald's bun (gulp) DIDN'T eat the McFlurry though!

                      Hope everyone else is having/has had a better day!

                      CP
                      'Chocolate - Here today, gone today!'

                      Sowing The Seeds of Change - My Journal

                      sigpic

                      Comment

                      • #12
                        Re: Tuesday, March 24th Roll Call

                        I am trying to get into the groove of this forum, I guess I am checking in! Day 2 is going well and I got rave reviews about the low carb chicken I made for the family last night! It was called taco chicken and all I had to do was throw it all in a crock pot then shred the chicken. I ate it in a lettuce wrap, the hubby put in on a tortilla. The scale read -3 pounds which is always nice.




                        270/264/170

                        Comment

                        • #13
                          Re: Tuesday, March 24th Roll Call

                          Welcome loopie!



                          Ryan's Road to ONEderland
                          Age: 25
                          Height: 6'2"; 1.89 meters
                          Starting Weight: 308 lbs; 140 kg
                          Atkins Start Date: 2/21/09
                          Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
                          Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
                          Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
                          Mini Goal 4: 260 lbs; 118 kg
                          Mini Goal 5: 240 lbs; 109 kg
                          Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
                          Mini Goal 7: 220 lbs; 100 kg
                          Final Goal Weight: 195 lbs; 88 kg

                          Comment

                          • #14
                            Re: Tuesday, March 24th Roll Call

                            Thanks! So far this forum has really helped when I am having those cravings!




                            270/264/170

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