Good morning all! Hope everyone is going to have a fantastic, low carb day
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
Hello guys! I am still here and sticking to the plan. This will be the first Easter in a long time where I do not eat a bag of cadbury mini-eggs. I have begun coaching myself through this decision ahead of time. Instead, I am focusing on the meaning of the day.
Awww that makes me sad. My favorite candy is those Cadbury Eggs! Well that and a Mounds bar. Coconut covered in chocolate = healthy ;-) j/k
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
Not out of cigs yet. So far so good with the diet.
My starting weight was 235 lbs and I'm trying to get to 130 lbs.
1st mini goal: 145! met 12/09
2nd mini goal: 140!
3rd mini goal:135!
4th mini goal: 130!
I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.
I can't believe I really have 100lbs to lose. Seeing it in writing makes me feel kindof...kind of a lot of different emotions. But I'm here! I'm going great today. Its my first day back on plan after a month off. I'm excited to be taking charge, and I'm going to really try to focus on my emotional eating and kick that habit.
NicTurtle
Female start size 20.
B=47.5 W=46 H=54
nchelonis is my yahoo IM ID. Chat me up and we'll keep each other motivated!
Yeah Ryan! I am with you on that! The good news is that with OWL, I am sure we will be able to come up with a good mounds bar substitute- eventually!! I do not know when coconut is allowed, as I just began a few weeks ago.
I seemed to have hit a stall this week and am struggling with a lack of motivation. Thank you for responding to my post with a comment. It feels good to know I am not in this by myself.
The last three days have been a bit of a struggle for me - something happening every day since Tuesday which has completely thrown my planning, and my exercise routine, so I'm reporting in tonight, catching up on a few threads, and then organizing tomorrow's food so that I can have a good day come what may!
Good afternoon CC'ers. I just found my new favorite salad dressing. Who knew Caesars dressing could be so good, lol!
Hope everyone is having a great day
The good news is that with OWL, I am sure we will be able to come up with a good mounds bar substitute- eventually!! I do not know when coconut is allowed, as I just began a few weeks ago.
Hi there, Coconut is allowed back in on Rung 3 Seeds and Nuts.
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 101 lb. Weightloss New goals-New start 03-21-10 @ 273 ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225
I can't believe I really have 100lbs to lose. Seeing it in writing makes me feel kindof...kind of a lot of different emotions. But I'm here! I'm going great today. Its my first day back on plan after a month off. I'm excited to be taking charge, and I'm going to really try to focus on my emotional eating and kick that habit.
Hi nturtle,
I can appreciate the range of emotions you are talking about....I went through that too and I'm still feeling them but if we stick to this and make it our way of eating for life, those pounds will come off...I promise you!
Keep doing everything your suppose to do, you'll do great!
Cheers!
Sarina
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Heaviest weight last year- 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. Current weight – 218 lbs.
Goal weight - 150 – 160
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