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Wow, it's almost 11:30 here and still no roll call! Good morning folks! Beautiful day here, I wish you all a happy low carb day today!
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Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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Re: Sunday, March 29th Roll Call
Hi, Ryan, and all Atkineers who follow
.... had a gusty storm last night; pelting rain, wind and thunder .... that'll keep you wide-eyed, alright! Anyway, it passed without damage and now it's sunny and bright 
!
Had scrambled eggs and turkey sausage for brunch. Yum
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Re: Sunday, March 29th Roll Call
Good morning fellow CCers. Just got up....coffee is brewing and it's a dark rainy day. I was awoken by a hysterical cheeping as one of my latest hatches slipped out of his brooder then stood there frantic without his roomies
They're so cute!
Have a great day all!Comment
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Re: Sunday, March 29th Roll Call
Well, I haven't had a cig all day. I've had a hamburger with A1, a salad with ranch,and broccoli and cheese. I'm staring at the other hamburger patty. Eventually my weight should go back down, but for now I like eating since I can't be smoking.
My starting weight was 235 lbs and I'm trying to get to 130 lbs.
1st mini goal: 145! met 12/09
2nd mini goal: 140!
3rd mini goal:135!
4th mini goal: 130!
I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.Comment
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Re: Sunday, March 29th Roll Call
Good evening fellow CC'ers. I slept in today and then got woken up to a phone call from my cousin. We decided to go for a walk...lol it was funny. We had rain, sunshine, then more rain then lots of hail on a 15-20 min walk to Subway. I had a great salad from there and a diet coke. Caffeine free diet coke actually. I should of skipped the soda but I gave in. It was a great walk. I was in no pain there or back. My knee didn't start to hurt and my back wasn't in pain!!! IT was awesome. Before when we would walk up to that shopping center, my lower back would be in pain by the time we were only half way there. So its an awesome feelingTutti
F 37 5'2"New restart: March 16, 2010
335.4/335.4/149
Mini Goals299279259239219199189179169159149Comment
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Re: Sunday, March 29th Roll Call
Congratulations to everyone... you all are doing so great!
Rita - I'm so proud! You're doing great!
Tutti - Welcome back... I meant to say that a couple days back, but somehow it slipped my mind. Glad you are back though!
Hope your trip was nice.
"Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
--Ayn Rand, "Atlas Shrugged"
First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!
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Re: Sunday, March 29th Roll Call
I see everyone is doing well. I am so glad!
I am very late signing in to roll-call because we were driving back from a one night trip to Florida. It was 64 degrees, but I still had fun kicking around in the surf today. We went out to eat and the only thing I saw that I could order on the menu was boiled shrimp with butter. I was feeling sorry for myself a little... until the shrimp arrived. They were Awesome, and even though it was a smaller portion, I was satisfied. Tomorrow, I will focus more on veggies, as I had very few of them on this trip.
See y'all tomorrow!12 Years of Baby Fat
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