4/4 Roll Call

[Chicklady]

Good morning and Happy weekend everyone.

[tuttifrutti]

Re: 4/4 Roll Call

Good morning Chicklady and the rest of the CC'ers to come. I weighed in this morning after the "Weigh? No Way!" challenge and I lost 3.2 this past week
I'm headed off to work now blahhhh. I'd rather be home doing my laundry and dishes today lol.
Wishing you all a great low carb day

[Sherri]

Re: 4/4 Roll Call

Good morning Chick, Tutti and everyone who checks in.
Great losses Tutti! You are doing Awesome! Have a great day at work!
It's supose to be a nice sunny day. In the 70's in some places. Hope that place is here. LOL. It snowed off and on yesterday. It's definately a "out with a lion, in like a lamb" kinda spring this year.
Wishing everyone a great low carb saturday.
Sherri

[ipedregon]

Re: 4/4 Roll Call

Good Morning

Checking in so after a carb free induction I'm gonna kind of do a /redo for 2 weeks because I have not lost much weight and I did break some rules that probably kept me from losing

1. I was not eating every 4 hours, and not eating enough
2. First 10 days I was not drinking enough watr
3. I had Aspartame in my coffee for the first 14 days
4. I did not eat enough veggies or take any fiber supps, and so u know what happens

I've corrected all of the above and gonna focus on doing it right, and learning how to plan and prepare better for the LONG RUN

I WILL NOT go off this again, I'm tired of being over 300 lbs , I'm tired of feeling embarrassed to eat in front of people because no matter how little I put on my plate they look at me in disgust, I'm tired of being tired ! , I'm tired of fearing for my heart health , I'm tired of not being able to wear clothes I like, I'm tired of trying to find XXXL clothes and size 48 waist pants, I'm tired of getting out of breath walking up stairs, I'm tired of the way I look when I catch a glimpse of a photo of myself , I'm tired of avoiding photos ... and on and on

No more for me .. gonna do it right this time !!

I've also started a blog in my signature, to help me track day to day

Sorry for the vent .. I just needed to get it out somewhere

[Chicklady]

Re: 4/4 Roll Call

This is the place to vent ipedregon Hang on to that motivation and run with it!!

Great loss Tutti

I want your weather Sherri. We're getting 40 days and nights of rain here

[C P]

Re: 4/4 Roll Call

Hi everyone,

Tutti - well done on the great loss this week - over 3 lbs down and Pizza-free!

Ipedregon - best of luck on your restart.

CP

[Sherri]

Re: 4/4 Roll Call

Good Morning

Checking in so after a carb free induction I'm gonna kind of do a /redo for 2 weeks because I have not lost much weight and I did break some rules that probably kept me from losing

1. I was not eating every 4 hours, and not eating enough
2. First 10 days I was not drinking enough watr
3. I had Aspartame in my coffee for the first 14 days
4. I did not eat enough veggies or take any fiber supps, and so u know what happens

I've corrected all of the above and gonna focus on doing it right, and learning how to plan and prepare better for the LONG RUN

I WILL NOT go off this again, I'm tired of being over 300 lbs , I'm tired of feeling embarrassed to eat in front of people because no matter how little I put on my plate they look at me in disgust, I'm tired of being tired ! , I'm tired of fearing for my heart health , I'm tired of not being able to wear clothes I like, I'm tired of trying to find XXXL clothes and size 48 waist pants, I'm tired of getting out of breath walking up stairs, I'm tired of the way I look when I catch a glimpse of a photo of myself , I'm tired of avoiding photos ... and on and on

No more for me .. gonna do it right this time !!

I've also started a blog in my signature, to help me track day to day

Sorry for the vent .. I just needed to get it out somewhere

Vent away IP! It's good for the soul.
If you would like another place to vent, starting a journal at Journal Chats is a great place as well. Plus we can all visit you there too. Just a suggestion.
Keep with it, all those things you're tired of, will be a distant memory. You'll one day be enjoying all the things you mentioned above and not tired of them any more because they will no longer exsist.
Sincerely, Sherri