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Good morning all! Happy low carbing today. Hope everyone has a great start to the week 
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Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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Re: Monday, April 20th Roll Call
Good morning Ryan hope you and all who follow are well. Busy day today. -
Re: Monday, April 20th Roll Call
Good morning.Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"
Start Date: April 6, 2009
200 lbs or less... it's gonna happenComment
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Re: Monday, April 20th Roll Call
Morning everyone. We have SNOW here this morning! (OK, its melting when it hits the ground, but still!)
Did 20 minutes on the new stationary bike yesterday...I think I'll try to it 4or5 times a week & add 5 minutes every week. I like cycling, but dodging the potholes & cars is more than I can handle! The new bike is so quiet I can watch TV without even turning up the sound...the old one...well, I suspect the neighbours could hear it!
Everyone have a GREAT day!Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: Monday, April 20th Roll Call
Good Morning All Good News
296.4 Today =) so I had another couple of pounds shaved off from last week
I can tell you I feel so great compared to pre-Atkins
I think my next mini goal will be 290 so I'm off to set it in my signature
Have a great week everyone !Restarting March 19, 2009
Weight 307 Lbs
Goal 1 - Clean Induction (14 Days) DONE
Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
Goal 3 - 290
Started A Blog April 4, 2009
http://307pounds.blogspot.com/
Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009Comment
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Re: Monday, April 20th Roll Call
Hello CC'ers,
Keetje signing in from a sunny London. Rode into the office today on my bike so am feeling quite virtuous - it's only 4 miles but with a couple of nasty old hills it gives me a bit of a workout.
Still staying clean, even managed to cook my lunch in the office kitchen today - a first!
KeetjeComment
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Re: Monday, April 20th Roll Call
Goodmorning everyone. Its goin to be another beautiful sunny day here in the Willamette Valley. Suppose to get in the low 80's yay. I am off today so its going to be great. Looking foward to going for a nice long walk today.
ipedregon~* Way to go your loss!
Wishing everyone a GREAT low carb dayTutti
F 37 5'2"New restart: March 16, 2010
335.4/335.4/149
Mini Goals299279259239219199189179169159149Comment
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Re: Monday, April 20th Roll Call
Good morning everyone!!!!
Congratulations everyone on your weight losses & exercising...you're doing awesome, keep it up!!!!!
Wishing everyone one a fabulous low day today.
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 209 lbs.
Goal weight - 150 – 160Comment
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Re: Monday, April 20th Roll Call
Hey everyone, now that the weather's getting warmer I really have to kick it in gear to fit into the cute non-winter clothing I've got collecting dust in my closet. Everybody have a great day!
Start date: 03/14/09
Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
Goal #3 - 240 - Met 06/20/09! Goal #6 - 210Comment
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Re: Monday, April 20th Roll Call
Beautiful Monday here... off to rake the yard and do a few things before the sun goes down.
Forgot to boast my happiness... I finally made it down 20 pounds! I set up a small set of rewards when I started this, and going brunette was the 'reward' for losing 20 pounds.
My colorist didn't quite understand my excitement - but I've been blonde my whole life... so going brunette was a big deal.
Anyway... it was more than having my hair done... it was the fact that when I set the mini goal of changing my hair after losing 20 pounds... well, I didn't ever expect it to happen. I'm in awe!
I'm blessed! Congratulations to everyone for their exercise and weight loss, you all are so inspirational.
Hugs to all, happy Monday...
Avery"Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
--Ayn Rand, "Atlas Shrugged"
First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!
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Re: Monday, April 20th Roll Call
Congrats Avery! The first 20 happened & so will the next. Set another mini-goal and reward - it gives you something to look forward to.Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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