Monday 4/27 Roll Call

[Ryan.Stoeppel]

Good morning all! Just about to head out the door but thought I'd check in. Hope everyone has a great start to the week.

[bellajgw]

Re: Monday 4/27 Roll Call

Good morning! Had a rough weekend. Went out to have a steak dinner on friday and our grilled shrimp had sugar on it. Threw me off a bit but we stayed on track and had a perfectly low-carb weekend. It was 90 all weekend and I spent most of it cooking and drinking water so I'm not sure why I didn't lose anything, but I suppose it could be from water retention. Looking forward to having air-conditioning once the building turns it on. 3 days in a row at 90 degrees...think that qualifies us for an early AC-turn-on.

My goal this week is to lose 5 pounds by the weekend with this weekend's water retention being over. Meeting the fiance's entire family and would like to be under 230.

[tuttifrutti]

Re: Monday 4/27 Roll Call

Good morning Ryan, Jacqui and fellow CC'ers to come...got woken up by a whining puppy who had to go potty, lol so thought I'd check in before I head back to sleep *yawn*. Another day off and I was looking foward to sleeping in today. Didn't have the greatest weekend on staying on plan so it's back on the wagon today for me. Hope everyone has a fantastic low carb day

[Keetje]

Re: Monday 4/27 Roll Call

Hello Everyone,

2 week induction ended today with another kilo off - so delighted. That is goal No. 1 met!
Pouring down with rain here, so I took the car in to work. I try to make up for that a bit by parking it high up in the multi storey car park and then walking up the stairs when I go home. It's on the 8th floor this week, going to push it up to the 10th floor next week.

My father joined me on the Atkins plan today, so that's me, beloved, father and about four friends all doing this together. Great motivation.

Keetje

[Sherri]

Re: Monday 4/27 Roll Call

Good morning Ryan, Jacqui, Tutti, Keetji and all CC'ers
Congratulation on your losses Keetji, well done!
Wishing all of you a great Low Carb Monday.

[JulieB]

Re: Monday 4/27 Roll Call

Good Morning (evening in Europe, I guess),

Happy Monday and great lo-carbing to you all.

[Sarina D]

Re: Monday 4/27 Roll Call

Hi everyone,

Wishing all of you a wonderful low carb day!

Sarina
--------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 207 lbs.
Goal weight - 150 – 160

[FwL]

Re: Monday 4/27 Roll Call

Hey everybody.

Keetje... that's great about your father getting on the diet. I wish I could get my wife to give it another shot, but she has her foot down at the moment. Won't even talk about it.

[ipedregon]

Re: Monday 4/27 Roll Call

Good day all

Have a happy Monday

[C P]

Re: Monday 4/27 Roll Call

Good evening all CC-ers. It has been raining here today as well. Ah well, there's got to be more sunshine out there somewhere!

CP

[Avery]

Re: Monday 4/27 Roll Call

Happy Monday!

I woke up with a flu... yuck! But starting to feel better this afternoon.

Have a great day everyone!

[MsUnderstood0000]

Re: Monday 4/27 Roll Call

Hi all, hope everyone had a good day. I resisted the Amy Joy Donuts, yeah!!!! Actually I was not even tempted. Last week it was a catered Mexican Feast. It was my last day of Induction and I just ate my salad and chicken breast. That was not tempting either. Things really can and do change for the better. I am really enjoying this WOE.