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Hello everyone. Well, here I am on day four, and going strong. For the last three months I kept trying to get into the swing of things but kept giving up when on the fourth day I got dog sick. I wrote a post asking for advice a couple weeks ago, and have taken advantage of your informative answers...and today I'm FINE!!! Thank you...70 down from before Christmas, and another 170 to go. Congrats to all you big losers.
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welcome back you big loser :hugby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Congrats on your past success and that you have overcome the 4 day hump. Very glad to see you back and posting!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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:wave Welcome Back!
Deflating Diva
44\ F
5'6 1\4 ,2-5-04 315?-276.5-175 here we go again...8/3/07
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Welcome back :wave
Well done on sticking to it this time :joy :joyWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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