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Good morning all. Hope everyone has a great low carb week!
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Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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Re: Monday Morning Roll Call 5/11
Hey keep it down! I'm trying to get some sleep, here.Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"
Start Date: April 6, 2009
200 lbs or less... it's gonna happen -
Re: Monday Morning Roll Call 5/11
What? You guys didn't start the coffee? For shame!
This is going to be a wonderful day. I just weighed in and showed a loss of 14lbs total loss! Loving it.
Have a beautiful Monday!Comment
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Re: Monday Morning Roll Call 5/11
OK I totally messed up this weekend ... it's all a carbalicious blur now and I'm feeling poofy and sick
Alcohol for me is BAD opens the flood gates
My wife and I had a rough week at work so we went to a local pub together to hang out, get out of the house and have a beer
Started out with a Michelobe Ultra Light (low carbish right) and some buffalo wings ..
Next thing you know I'm gobbling down waffle fries and having Marzen beers
The next day I attended a BBQ and had potato salad and some cookies afterwards
Sunday I reeled back in, drank a ton of water and kept everything under control
The binge is over so now all poofy and sick feeling I'm gonna get back on track and remember how hard I've been working at this.
Have a good week all !Restarting March 19, 2009
Weight 307 Lbs
Goal 1 - Clean Induction (14 Days) DONE
Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
Goal 3 - 290
Started A Blog April 4, 2009
http://307pounds.blogspot.com/
Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009Comment
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Re: Monday Morning Roll Call 5/11
Good Afternoon CC'ers
(I am whispering so I won't disturb Forrest).
Lovely sunny day here in London - far too nice to be stuck in the office.
KeetjeComment
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