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  • #1

    Just checking in.

    Going good so far i guess. Still miss pepsi I have had a couple of diet rites though. the tangarine is decent. So far i have lost about 27 lbs. Give or take a pound.
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  • #2
    27 pounds gone is awesome!!!! :icondance Congratulations!!! :hug

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



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    • #3
      YOUR off to a wonderful start in loosing!

      KEEP IT UP
      RE Start Date feb 28,2005: 310/167/???
      http://w5.photobucket.com/widgets/dy...164/fr1endly2/

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      • #4
        Congrats on the seriously extreme weight loss! You are doing very well. Great job!
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Woohoo

          :joy :joy Weigh to go :joy :joy
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Weigh to go. Are you doing an extended induction or OWL phase now?
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              i dont wanna say im on extended induction, cuz i have had a couple sodas and a piece or two of the atkins candy, but on a daily average i eat the same things that i would during induction. I need to kick myself in the but now, because i have lost 27 lbs with no exercising, so im sure if i start i will loose more.

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