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Good Morning,
One more day till the weekend, we can do it. Happy low carbing to everyone.
One more day till the weekend, we can do it. Happy low carbing to everyone.
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Lisa
Female Ohio
age 44
5'2"
HW 320
SW 272 / 238/ 125?
RE-start date April 10,2009
Goal 1: 250 Met 6-9-09 249.5
Goal 2: 225
Goal 3: Onederland
Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter -
Re: Thursday, June 4th Roll call
Good morning Lisa! Hope everyone is having a great day!
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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Re: Thursday, June 4th Roll call
Good morning all. Its been a rough week with stuff going on here, but I'm still keepin my head down and pushing right through it. I hope everyone is having a good day.Sarah
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Re: Thursday, June 4th Roll call
Day 4 of induction, yesterday I had headaches, very sleepy most of the morning, in the afternoon got better but at night got headaches...
Yesterday I almost cheated, but I got some chicken with cheese and some salad and pass the test hehe...
A great day to all...
RosaPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: Thursday, June 4th Roll call
Went out for lunch today - I really haven't been doing that since I started this WOE a couple months ago. We went to an Indian buffet. I had greek salad, a spinach/cheese dish, a cauliflower curry, tandoori chicken & butter chicken. It was wonderful.
It was one of those open-to-the-kitchen floor plans & this chef was standing there making fresh Naan bread - I used to LOVE Naan, but somehow, passing it up was a breeze today. No bread is worth the 27lbs I've lost so far, and the 100+ yet to come!
So glad I have people who understand to share these things with - other people just don't get it
Happy Thursday!Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: Thursday, June 4th Roll call
went out for a birthday lunch but managed to stay low carb
and even though people tempted me with alcohol i resisted
all of a sudden tonight i felt really depressed about my weight. Maybe because i jumped on the scales and i didnt lose anything. I know it takes time. But for people who have lost alot of weight how much on average did you lose? 1lb a week? I look at how much i am now and what i want to be and it feels so far away, it sort of scares me to think how long it will take
but i know this is for life and not just a diet to get to my goal. *pings head* need to drill this into my thinking
F/4"11 - SW 269lbs - 16/11/09Comment
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Re: Thursday, June 4th Roll call
WARNING - I'm hijacking roll call
I can't tell you how many times I have quit a "diet" because it was going to take too long to lose the weight! Now I keep kicking myself for not doing this years ago! If I had stuck with it 10 years ago, I would have been thin the last nine years!!!! When you start thinking it is taking too long, think about how you'll feel in 5 years...also, people find it really helpful to set mini-goals, some with rewards. like...when I lose 20 lbs, I'll go for a manicure, or...Originally posted by focus83 View PostI look at how much i am now and what i want to be and it feels so far away, it sort of scares me to think how long it will take
It helps if you have some clothes you like you can't fit into yet, or other small "victories" along the way. The big picture is sometimes just a little too BIG.
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: Thursday, June 4th Roll call
Today was the last day of school for my monsters, so it was party upon party...but I didn't even come close to cheating. Now it's bedtime!Comment
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Re: Thursday, June 4th Roll call
Goodnight all.Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"
Start Date: April 6, 2009
200 lbs or less... it's gonna happenComment
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Re: Thursday, June 4th Roll call
Thanks Julie you are right, the first time i did this i was dealing with a bigger number and i didnt think about the overall journey so i shouldnt do now. I guess this time around im more impatient lolOriginally posted by JulieB View PostWARNING - I'm hijacking roll call
I can't tell you how many times I have quit a "diet" because it was going to take too long to lose the weight! Now I keep kicking myself for not doing this years ago! If I had stuck with it 10 years ago, I would have been thin the last nine years!!!! When you start thinking it is taking too long, think about how you'll feel in 5 years...also, people find it really helpful to set mini-goals, some with rewards. like...when I lose 20 lbs, I'll go for a manicure, or...
It helps if you have some clothes you like you can't fit into yet, or other small "victories" along the way. The big picture is sometimes just a little too BIG.
It doesnt help that this is weight i regained so every loss is not as great as the first time around. but still little goals make the journey a lot easier to bare with. Thank you again your words have helped me alot
F/4"11 - SW 269lbs - 16/11/09Comment
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