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  • #1

    Yes!

    Hey guys! Tom here~

    Today is day one of week two of my 14 day induction...I decided to weigh myself at this half way point....

    And I lost 13 pounds!! WOOW! I can DO this!
    Believe in yourself, and others will in turn; believe in you~




    Tags: yes!
  • #2
    Re: Yes!

    Congrats on your loss Tom

    You're right.. You C A N do this and you will!

    Sassy
    ReStart Induction - 05/04/09
    225+/169/132
    Created by MyFitnessPal.com -Free Calorie Counter

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    • #3
      Re: Yes!

      Congratulations Tom
      PinkBatel
      I can do it, I want to do it!

      HW:332 SW: 332
      Current weight: 332


      Starting Induction
      1st. goal: 320

      Comment

      • #4
        Re: Yes!

        well done Tom, thats amazing, keep up the good work
        F/4"11 - SW 269lbs - 16/11/09

        Comment

        • #5
          Re: Yes!

          That's awesome Tom, keep up the good work.
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

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          • #6
            Re: Yes!

            That is wonderful news, congrats. Keep it up
            Lisa
            Female Ohio
            age 44
            5'2"
            HW 320
            SW 272 / 238/ 125?
            RE-start date April 10,2009
            Goal 1: 250 Met 6-9-09 249.5
            Goal 2: 225
            Goal 3: Onederland


            Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter

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            • #7
              Re: Yes!

              Way to go! That is fantastic!



              Ryan's Road to ONEderland
              Age: 25
              Height: 6'2"; 1.89 meters
              Starting Weight: 308 lbs; 140 kg
              Atkins Start Date: 2/21/09
              Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
              Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
              Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
              Mini Goal 4: 260 lbs; 118 kg
              Mini Goal 5: 240 lbs; 109 kg
              Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
              Mini Goal 7: 220 lbs; 100 kg
              Final Goal Weight: 195 lbs; 88 kg

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