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  • #1

    Just realized my problem

    Work has been a bit stressful and I have found every reason NOT to excercise. So today.. I came home, did the treadmill,, grabbed some water and came here. Haven't been on the boards for "browsing" time in a few weeks. THAT IS THE PROBLEM!!!!

    Wow, huge motivator to up my 80% effort back to my 110% effort.


    You guys are great~!
    Start Date: 01/18/2005
    -90.5 lbs

    10/2005 -- 235.5 ---------- 02/2005 @ 315
    Tags: None
  • #2
    welcome back join the TDL Century Club exercise topic for April and post your exercuise goals for this week. We will try to help you stat motivated and next monday you got to come back and announce if you succeeded or not and what you are going to do next week.

    Happy low carbing.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      I agree, coming here definitely peps you up and gets the EXCITEMENT back into this WOE. I haven't been around as much lately either and when I do pop in for a few minutes here and there....it really makes a difference.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Just realized my problem

        Great post!

        I'm the same way...I feel so much better when I come here and browse around the boards.

        This is a very encouraging place to be!!
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

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