CC Roll Call Monday July 27, 2009

[Bluebelt2007]

Good morning CC'ers, have a great day!!!!

[mizski]

Re: CC Roll Call Monday July 27, 2009

Good morning CCer! Humidity here is off the charts so no yard work for me today. Hope everyone has a great day.

[FwL]

Re: CC Roll Call Monday July 27, 2009

Monday already ??

Sheesh! That was the fastest 3-day weekend I've ever had.

[Lovebug3168]

Re: CC Roll Call Monday July 27, 2009

Good Morning Bluebelt2007, Mizski, FwL,

Happy Monday!!! Mizski, the humminity is awful here as well. Though I am not really complaining. There is no rain today.

I had a nice weekend though I had a sip of a Milkshake, made with cream and I swallowed it before I even knew what I did.. I am a BAD Atkin's girl.. This is hard. I have completed my first week but after the 2 tums and the sip of a milkshake.. I might have to start again. I am down 10.1 lbs.. do normal people usually loose that much?

Well I hope you all have a FANTASTIC day!!!

[Sherri]

Re: CC Roll Call Monday July 27, 2009

Good Morning Roger,Mizski, Forrest, Love and all CC'ers that check in.
It's going to be hot, hot, hot here in the Great Northwest. Getting all my work done outside, early. I have my gazelle/glider in my garage that stays a cool 68 degrees, so i'll be working out on that today.
Lovebug, no reason to start over hun. You're doing great! It's not uncommon for those of us that have 100+ to lose, to have lost so much the first two weeks of Induction. My Induction losses were 19 pounds when I initially did Induction.
I remember when I first began this woe 5 years ago, that I would catch myself putting the unforbidden in my mouth(habit) and then spitting it out and rinsing my mouth out, lol. So don't worry about those little slips(tums, milk shake sip). Not much damage done there. Just keep pushing forward towards your goals.
Here's to another successful low carb day everyone.
Remember the three legged stool Dr. A reminds us of sustaining. WOE, Exercise and Supplements. Wash it all down with lots and lots of water.
Love ya, Sherri xoxo

[JulieB]

Re: CC Roll Call Monday July 27, 2009

Hi everyone - hope you all have a great Atkins-friendly day

[niko772]

Re: CC Roll Call Monday July 27, 2009

It's a beautiful stormy Monday and I wish we could stay home and enjoy it. *sigh* Two more weeks....

[Sarina D]

Re: CC Roll Call Monday July 27, 2009

Hi everyone!

I'm signing in late today...good grief it's hot!!!

We're suppose to have a heat wave all week long....YIKES!!! Exercising will not be enjoyable but hey...."the show must go on!!!" as they say.

Have a terrific evening!
Sarina
----------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 183 lbs.
Goal weight - 150 – 160