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:joy
Thank you everyone for the warm welcome. This is day 6 for me and I stepped on the scales. I have lost 2.8 pounds! It's nice to have the scale go in a different direction.
I had cataract surgery last wednesday and the doctor has almost given me full range in the gym. I started working out again this week but am only allowed to use low weights for weight training. I can take my spin class but I still have one more week before I can get back in the pool.
Hopefully, I will be back on track and I can watch the weight really come off.
Thank you everyone for the warm welcome. This is day 6 for me and I stepped on the scales. I have lost 2.8 pounds! It's nice to have the scale go in a different direction.
I had cataract surgery last wednesday and the doctor has almost given me full range in the gym. I started working out again this week but am only allowed to use low weights for weight training. I can take my spin class but I still have one more week before I can get back in the pool.
Hopefully, I will be back on track and I can watch the weight really come off.
)
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