Have a special, wonderful birthday today, 'cause you're a special and wonderful woman!
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Dreamof145's Birthday Today!
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Another candle on your flax-cake?
That's no need to pout!
Just be glad you have the strength,
To blow all the candles out!
Happy Happy Birthday My dear friend. I hope it's the most wonderful ever!!
Love Ya! ~TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150

"Man who removes a mountain, begins by carrying away small stones"
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happy low carb birthdayby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Happy Birthday BECKY!
HOPE you had a great birthday!
We are both ARIES i see!!!
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Thank you everyone. I turned the big 50 today, but I feel better than I did at 40 or even 30. Its been a very relaxing day. I've went for a walk and worked on some stuff that I've been neglecting...(writing). Thanks for the Bithday wishes!!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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I hope I am not too late to wish you the best birthday ever Becky!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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I'm sorry, my screen is broken...On my end it reads that you are 50????
Must have this problem fixed ASAP. Happy Birthday (belated as it may be) :hugF/30
"We know what we are, but know not what we may be."
-Shakespeare
"Mourn the losses because they are many, celebrate the victories because they are few." -author unknown
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Becky,
I'm a day late so belated Happy Birthday.Jim

Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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Happy Birthday Becky, I'm sure you had a glorious day.
Kathy

SW 277 left photo 203 right photo F

1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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Thanks everybody. I had a fantastic day. I went for a long walk with my NEW walking buddy. Thats right. The lady I exercised with since November moved away to Vegas. The office found me another lady who said she needed motivation. Well, Motivation is my middle name and Atkins is my game....(cute, huh?)
So, I called her and we've been walking for the past 4 days together. She is a great lady and lots of fun to walk with and talk to. She's not convinced about Atkins, but that is okay. If they don't believe, then we show them through our actions. I haven't showed her my fat photos, but I will in time.
Anyways, I got a LOT of writing done and some sorting stacks of articles and filing them away. I got a lot done to start on my conference and I feel great about it.
I appreciate all the wonderful wishes you sent to me. My husband called and my other daughter from Colorado, but the one who lives here didn't come over. But its nice to know I can always depend on you guys here at the ADBB. Thanks!!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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