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CC Roll Call - Wednesday - Oct 21

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  • #1

    CC Roll Call - Wednesday - Oct 21

    It's been a long time since I've started one of these... hopefully I have all of the necessary info in the title.

    Have a wonderful Wednesday! Let's make it a great low carb day... I know we can do this.



    Avery
    "Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
    --Ayn Rand, "Atlas Shrugged"

    First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!

    Tags: call, roll, wednesday
  • #2
    Re: CC Roll Call - Wednesday - Oct 21

    Happy Wednesday folks!

    My goal for the day is to drink enough water, and do it EARLIER - I somehow manage to "forget" many days until late in the day, then have to really chug to try to get a reasonable amount in before I fall asleep. I gotta change that.
    CHALLENGES: Walking - ? miles
    Pushups-000/600 Ab- 000/600 Squats- 000/600



    351 HIGH WEIGHT - DOWN 93 FROM THERE
    Lost 35-50lbs switching to whole-foods diet, 2006
    Started Atkins at 318 on 7/5/09

    MINI-GOALS
    1st - 299 - 9/1/09!
    2nd - 285 - 10/19/09!
    3rd - 278 - 11/11/09!
    4rd - 271 (minus 80) -12/24/09!
    5th - 261 (minus 90, least since '90) - 4/28/10
    6th - 251 (minus 100 from high weight) -
    7th - 241 (minus 110)
    8th - 231 (minus 120)
    9th- 225 (college athletics weight, minus 126)
    FINAL GOAL - 215 (?) - (minus 136)

    Comment

    • #3
      Re: CC Roll Call - Wednesday - Oct 21

      Hi everyone have a lovely Wednesday.


      Im going to try and drink more water today and go for a walk to fit in the exercise.

      Comment

      • #4
        Re: CC Roll Call - Wednesday - Oct 21

        Get some exercise for me too, Sham. It's rainy and dreary here...looks like a nap kind of day. Of course, I'll end up doing a boatload of housework to boot. Guess that counts for exercise..lol.

        Comment

        • #5
          Re: CC Roll Call - Wednesday - Oct 21

          Good morning, everyone!

          I hope everyone has a great day... me, I'm going to try to get a few extra miles in today!
          Kagi
          42yr/dad/5'9"

          Goal #0: < 315 Met:
          Goal #1: < 300 Met:
          Goal #2: < 280 Met:
          Goal #3: < 250 Met:

          Comment

          • #6
            Re: CC Roll Call - Wednesday - Oct 21

            Good Morning Avery, Away2go,Sham Niko,Kagis and all CC'ers that checki in.
            Feeling pretty good this a.m. Today i'm going to slide back into my routine on my gazelle. Looks as though the cough has left me. I though it would never go. Darn flu bug.
            It's supose to be a drizzly day. I'm going to make the best of it and exercise indoors.
            Wishing all of you a fantastic Low Carb day.
            Make sure to fit some sort of exercise in (yes, housework counts),
            Drink plenty of water and stick to plan. You'll be reeping in the rewards.
            Love ya, Sherri xo
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: CC Roll Call - Wednesday - Oct 21

              Hi CCers! Sort of cloudy here today but warm. Crazy weather...last week it was in the 30s during the day and tomorrow it is supposed to be 70!

              Been feeling awfully bloated and sluggish the past few days (the lymphedema in my leg is acting up too). Maybe it's too many recipes...don't know. I'm going to go back to eating rather plain for a few days and see if that helps.

              Happy Hump Day all!
              Female, 54, 5'6" START DATE: 22JUL09




              Journal of a Shrinking Foodie
              Stats of a Shrinking Foodie

              Comment

              • #8
                Re: CC Roll Call - Wednesday - Oct 21

                Good morning
                Kath
                5'11 41 years old
                SAHM of two - married to the same wonderful guy for 19 years





                Comment

                • #9
                  Re: CC Roll Call - Wednesday - Oct 21

                  Wow! Everybody's up early this morning.

                  Well, get out there and catch those worms.
                  Name: Forrest
                  Gender: Male
                  Age: 43
                  Height: 5' 11"
                  Girth: 46"

                  Start Date: April 6, 2009

                  200 lbs or less... it's gonna happen

                  Comment

                  • #10
                    Re: CC Roll Call - Wednesday - Oct 21

                    Week's half over. Yay!
                    Start date: 2/22/04 347/222/135 ~ 5'2"
                    STAC Restart: 1/05/09
                    306/229/135 ~ 5'2" 77 lbs down!
                    Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
                    Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
                    Goal #3: 222 - 3rd 10% - Lowest Atkins weight
                    Goal #4: 210 - Still on track!
                    Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
                     Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
                    bizzlekitty's journal


                    Comment

                    • #11
                      Re: CC Roll Call - Wednesday - Oct 21

                      Hey Forrest, how many carbs in a worm? ;-)
                      CHALLENGES: Walking - ? miles
                      Pushups-000/600 Ab- 000/600 Squats- 000/600



                      351 HIGH WEIGHT - DOWN 93 FROM THERE
                      Lost 35-50lbs switching to whole-foods diet, 2006
                      Started Atkins at 318 on 7/5/09

                      MINI-GOALS
                      1st - 299 - 9/1/09!
                      2nd - 285 - 10/19/09!
                      3rd - 278 - 11/11/09!
                      4rd - 271 (minus 80) -12/24/09!
                      5th - 261 (minus 90, least since '90) - 4/28/10
                      6th - 251 (minus 100 from high weight) -
                      7th - 241 (minus 110)
                      8th - 231 (minus 120)
                      9th- 225 (college athletics weight, minus 126)
                      FINAL GOAL - 215 (?) - (minus 136)

                      Comment

                      • #12
                        Re: CC Roll Call - Wednesday - Oct 21

                        Hi All, just checking in. Rainy day today so I'm taking stairs today instead of my usual lunch walk. Keep on keepin' on!
                        Grant
                        x20

                        Consecutive days nuts free - 0
                        Consecutive work days commuted by bike - 5

                        Comment

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