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CC ROLL CALL - Saturday (woohoo!) 10/24/09
Lunchtime already and no roll call? I'll start one, then!
Have a great and productive Saturday, all -
Have a great and productive Saturday, all -
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CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136) -
Re: CC ROLL CALL - Saturday (woohoo!) 10/24/09
Hey Tri - Welcome to the board! I'm pretty new to the CC board myself, but been doing Atkins since summer.
Ask questions, click on different areas of the board and read a bit here and there. You will pick up lots of tips and suggestions. And ask for help or advice if you need it!
Good luck, and check in here tomorrow!CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: CC ROLL CALL - Saturday (woohoo!) 10/24/09
Checking in.Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"
Start Date: April 6, 2009
200 lbs or less... it's gonna happenComment
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Re: CC ROLL CALL - Saturday (woohoo!) 10/24/09
Hi everyone, Welcome Tri!
Another good day. Exercised & stayed on plan
We celebrated our wedding anniversary tonight, went to a steak place for dinner, then saw a play. The seats in the theater used to be so small (OK, I was so big I had to squeeze my butt into them), now they are roomy So many benefits!!
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: CC ROLL CALL - Saturday (woohoo!) 10/24/09
Welcome Tri!
Julie!!! I'm thrilled for you. That's a great accomplishment. Hugs!
Checking in late today - but I'm here. Wooot hooo.
Off to bed now.
G'night all.
Avery"Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
--Ayn Rand, "Atlas Shrugged"
First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!
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