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  • #1

    Would Like to Join

    Hello.

    I've been reading a lot of the posts, and I must say I got an extra shot of motivation! You guys are so supportive of one another, and that's what I'm craving.

    I would love to join. What do I need to do?

    Sahar
    Sahar



    Tags: join
  • #2
    Re: Would Like to Join

    Hi Sahar, Well first you can go to the Spotlight forum and introduce yourself there. Then, get the 2002 DANDR book and read it. From there, you do a clean induction, post often and continue visiting for inspiration and guidance. It is a free site but if you like the site and want to see it continue you can also become a supporting member.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Would Like to Join

      Welcome! There is always room for more people willing to make a positive change in their lives! We're glad to have you.
      Kagi
      42yr/dad/5'9"

      Goal #0: < 315 Met:
      Goal #1: < 300 Met:
      Goal #2: < 280 Met:
      Goal #3: < 250 Met:

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