I was at 228 this morning good bye 230's. we have been thru alot together but please do not call me or write. :wave
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goodby 230's
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Great job! Keep up the good work.
I am actually looking forward to the 230's but they're still a long way off. LOLJim

Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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Congratulations!!!!
Congratulations!!! You are doing great! :joy :icondance :joy :icondance :joy :icondance
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