Here it is....nearly 9pm central time and there's noone here? This is going to be one heck of a week. Are you guys hanging in there?
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Where the heck is everyone? CC Roll Call 11-24-09
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Re: Where the heck is everyone? CC Roll Call 11-24-09
sick for days - respiratory infection - can't breathe, can't sleep for coughing, head feels like it might explode when I lean forward, teeth ache from sinus congestion, etc etc. Still been going to work but then home to bed for 95% of the time till back to work. It ain't been too much fun, but really it is the first time I have been sick (other than that brief few hour spell I had a week or two ago) in about 3 years so I can't complain - much ;-)
Didn't count my carbs or anything else for the last several days, but don't think I went over or at least by much. I felt too bad to care how many carbs might be in the cough syrup or cough drops though I did get sugar free ones. I did enter fitday for yesterday finally, was only 600 calories but 30 carbs due to soups and hot tea with tiny bits of honey which was about all I had for the day.
No weight loss though - I guess any weight loss from lack of calories/carbs is being made up for by the pounds of congestion in my head.CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600

351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)
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Re: Where the heck is everyone? CC Roll Call 11-24-09
Sorry to hear you are sick A2G, hope you feel better soon. I'm chuggin' along. I'm having a hard time getting as much exercise in as I've become used to. I still work out 4/5 days a week but the amount of time each day is less. Most of my exercise is outdoors and I'm just having a harder time making myself get out into the cold and wet Pacific Northwest winter. I have access to a free gym but I hate working out indoors and doing that takes away more time for my family...ugh. Other then that no problemsGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5
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