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CC Roll Call Wedenesday Dec 2 2009

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  • CC Roll Call Wedenesday Dec 2 2009

    Good Morning
    Wishing you all a great low carb day
    Kath
    5'11 41 years old
    SAHM of two - married to the same wonderful guy for 19 years






  • #2
    Re: CC Roll Call Wedenesday Dec 2 2009

    Hi Kath and all CC'ers checking in.
    I'm still on plan. Even though I have been dealing with alot of stress. I have managed to keep on track. It's what keeps me focused.
    Wishing all of you a fantastic Low Carb day.
    Plan, Plan, Plan!
    Make sure to get some sort of exercise in your day and drink your water!
    Love ya, Sherri xo
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment


    • #3
      Re: CC Roll Call Wedenesday Dec 2 2009

      Doing well here, nothing exciting, working on pre-holiday house cleaning and organizing all this month in my spare time before relatives come in... basically spring cleaning in December. Currently repairing a kitchen desk (my spring cleaning has weird projects thrown in ;-)

      Started my December exercise challenges - I really want to complete these this month, after reaching goal on everything in October and nothing in November when I got basically knocked out for 10 days being sick. Almost completely recovered now, gratefully.

      Have a good one everybody.
      CHALLENGES: Walking - ? miles
      Pushups-000/600 Ab- 000/600 Squats- 000/600



      351 HIGH WEIGHT - DOWN 93 FROM THERE
      Lost 35-50lbs switching to whole-foods diet, 2006
      Started Atkins at 318 on 7/5/09

      MINI-GOALS
      1st - 299 - 9/1/09!
      2nd - 285 - 10/19/09!
      3rd - 278 - 11/11/09!
      4rd - 271 (minus 80) -12/24/09!
      5th - 261 (minus 90, least since '90) - 4/28/10
      6th - 251 (minus 100 from high weight) -
      7th - 241 (minus 110)
      8th - 231 (minus 120)
      9th- 225 (college athletics weight, minus 126)
      FINAL GOAL - 215 (?) - (minus 136)

      Comment


      • #4
        Re: CC Roll Call Wedenesday Dec 2 2009

        Great to hear it Sherri, I am finally back on track too!!
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment


        • #5
          Re: CC Roll Call Wedenesday Dec 2 2009

          Originally posted by Bluebelt2007 View Post
          Great to hear it Sherri, I am finally back on track too!!
          BLUE!! Hugs U.
          Great to see you. Lets Get-R-Done.
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment


          • #6
            Re: CC Roll Call Wedenesday Dec 2 2009

            Originally posted by Sherri View Post
            BLUE!! Hugs U.
            Great to see you. Lets Get-R-Done.

            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

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