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OK Group it's time to get roll call included back into our routines!
Good morning Everyone
I am wishing you all a great day on plan
Good morning Everyone
I am wishing you all a great day on plan
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Re: CC Roll Call Tuesday Dec 8 2009
Good morning to you too! I'm not sure how productive I'll be this week. Do antibiotics have carbs? Oh well...I'm sick and stuck with drugs and doctor recommended stupidity. Goody! -
Re: CC Roll Call Tuesday Dec 8 2009
Aw, Niko, did you catch that crud I had? Sorry about that - I felt a lot better after about oh, 10 days. Hope yours doesn't last that long.
I was bad today - neighbor kids made a gargantuan gingerbread man/cake and brought it over as a gift - I ate a piece about twice as big as a domino. It was enough to push me way past the 30ish carb limit I impose on myself per day. Oh well, tomorrow is another day, and now I am no longer Jonesing for a piece of the iced gingerbread man, so it shouldn't be an issue henceforth. A little annoying though, as I have been stuck weight-wise for 8 days and I'm sure that won't help.
I have no idea what I will do with the rest of it - I will probably disappear it a little at a time over the next several days assuming some of the dogs like gingerbread, LOL! Probably take some to work, too.CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: CC Roll Call Tuesday Dec 8 2009
oops, missed this yesterday
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: CC Roll Call Tuesday Dec 8 2009
This was the first day of induction and a new start.
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