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CC Roll Call Thursday Dec 10 2009

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  • #1

    CC Roll Call Thursday Dec 10 2009

    Good morning

    Fail to plan, plan to fail

    Meals
    Water
    Supplements
    Exercise
    Something to make you smile

    Have a great day everyone
    Kath
    5'11 41 years old
    SAHM of two - married to the same wonderful guy for 19 years





    Tags: 2009, call, roll, thursday
  • #2
    Re: CC Roll Call Thursday Dec 10 2009

    Good morning! It's day five of Induction for me, and things are going well. I was down another pound this morning, which is always a welcome way to start the day.

    I had a moment last night when I thought, amused, that the universe was testing me. I was out at a film screening (I write about movies for a living) and another critic came up to me INSISTING that I try these awesome Trader Joe's salted caramels. I've known this man for about 10 years, and *now* he decides to offer me candy? Hilarious. I said no, thanks, and it was fine. But still ... his timing was pretty funny.

    My goal for today is to drink my allotted water. I tend to get absorbed in other things and forget. So ... I have a water bottle. If I have to, I'll set a damn timer to go off every hour or so as a reminder.

    Have a great day!
    Rebooted in earnest 2.20.10
    1st Goal: 270
    2nd Goal: 250

    S: 286
    C: 276
    G: 150

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    • #3
      Re: CC Roll Call Thursday Dec 10 2009

      Afternoon all.

      I'm here, basically on plan but been slacking a little on some things (not exercising on schedule, probably not getting enough water in, ran out of a few of my supplements that I need to pick up at the store, tasting a few things I shouldn't) - just been a little sloppy in the details.

      Trying to get back into the swing, but not beating myself up for being sloppy for a week or so after this many months of doing very well.

      Off to do some of my exercises and try to get that back on schedule and plan some better meals with more variety for the next few days instead of what is easy.
      CHALLENGES: Walking - ? miles
      Pushups-000/600 Ab- 000/600 Squats- 000/600



      351 HIGH WEIGHT - DOWN 93 FROM THERE
      Lost 35-50lbs switching to whole-foods diet, 2006
      Started Atkins at 318 on 7/5/09

      MINI-GOALS
      1st - 299 - 9/1/09!
      2nd - 285 - 10/19/09!
      3rd - 278 - 11/11/09!
      4rd - 271 (minus 80) -12/24/09!
      5th - 261 (minus 90, least since '90) - 4/28/10
      6th - 251 (minus 100 from high weight) -
      7th - 241 (minus 110)
      8th - 231 (minus 120)
      9th- 225 (college athletics weight, minus 126)
      FINAL GOAL - 215 (?) - (minus 136)

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      • #4
        Re: CC Roll Call Thursday Dec 10 2009

        3rd day of induction going fantastic so far.More determined and ready to go as I restarted induction.Have a lovely Thursday everyone.


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        • #5
          Re: CC Roll Call Thursday Dec 10 2009

          Been a bit lazy this week, not sure what my problem is...I just don't want to exercise. I got off the bike after 10 minutes...what the hexk is up with that?

          Anyway, eating is on plan. Will have to make a concious effort to get my a** moving
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

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