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Have at it centurians 
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~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
oh boy me first.
you are in charge of the Atkins program and can make one change in the program and magically it will still work. WHat are you changing and why?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Hey Amy!
You can travel anywhere in the world and stay 2 weeks, what would you absolutely NOT want to be without??
What's your favorite exercise/workout?
What's your favorite season of the year and what do you like to do during that season??
Kathy
SW 277 left photo 203 right photo F
1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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Hi Amy!
My question for you is this:
What food have you really discovered you liked on this WOE?
What are your goals for the future when you hit goal?
What would you like to be when you grow up?Comment
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Hi Amy,
What is the biggest change that you have made in your lifestyle since starting Atkins?
What is your favourite snack?Michelle,
F/49/5'3" HW379/CW359/GW180
One day at a time; live in the moment!
Extended inductionComment
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Hey Amy!!
If your life were a novel, what would the title be, and why??
What's your favorite part of living this WOL?
You have to convince someone that this WOE works, in 3 sentences or less! What do you say to them??
Hugs,TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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Here we go
you are in charge of the Atkins program and can make one change in the program and magically it will still work. WHat are you changing and why?
Not having to drink so much water
You can travel anywhere in the world and stay 2 weeks, what would you absolutely NOT want to be without??
My husband
What's your favorite exercise/workout?
Swimming
What's your favorite season of the year and what do you like to do during that season??
I love fall/autmn, just being outside when it is not to hot, and not to cold
What food have you really discovered you liked on this WOE?
Oh there are so many, asparagus, spinach, collard greens
What are your goals for the future when you hit goal?
Just to be more comfortable in my own skin
What would you like to be when you grow up?
A speech pathologist, with a law degree
What is the biggest change that you have made in your lifestyle since starting Atkins?
I don't binge eat nearly like I used to
What is your favourite snack?
chicken wings
FemaleComment
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Amy,
How did you meet your husband and how long have you been married?
Do you have any pets?
What is the greatest change you have seen in yourself since losing weight?
Cathy
female/ Age 60/5'3" Start Date: 1/12/04
SW283/CW194/GW150/ 89 pounds and 75-1/2 inches gone/ 44 pounds to goal!Comment
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:21
softnred
ADBB Admiral
Joined: 19 Apr 2004
Posts: 873
Location: Tucson
What's under your bed?
Cobwebs
What's one tip you'd give newbies?
Just surrender to doing it by the book. If doing it your way worked you wouldn't be here!
What's your favorite color?
RedFemaleComment
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How did you meet your husband and how long have you been married?
I met DH online, we lived within 2 hours of each other, and he knew my best friend.
Do you have any pets?
No I have a hard enough time keeping my kids fed and clean, can't imagine adding more to that
What is the greatest change you have seen in yourself since losing weight
I am more confident in my self in all areas of my life, and I am less critical of myself. l also avoid those that are routinely critical of me, namely my inlaws.FemaleComment
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