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good morning everyone
Fail to plan, plan to fail.
Fail to plan, plan to fail.
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Re: cc roll call Wednesday Feb 17 2010
Doing okay here, cut down on some of my salty foods and cheese yesterday, had a little more water than I've been having. Still not as perfect as I could be, but slight improvements. If I don't tighten up a bunch, this will be the first month since I started last July that I lost no weight at all. I really, really don't want that.
Will be guzzling water and doing some exercise later today, LOL!
Happy Wednesday all!CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136) -
Re: cc roll call Wednesday Feb 17 2010
Okay - I'm jumping in on the checking in. I need that accountability! I seriously think that this group was a major support in my first Atkins go round!
33 F 5'9"
Original 395/264/165
Restart: 2/17/10 . . . 345/328.6/165
Goal 1: 306
Goal 2: 275
Goal 3: 250
Goal 4: 225
Goal 5: 199Comment
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