Tweet
congratulations!! :wave
-
thaioneon
190/154/120
30 Female 5'6
"Ensure that you make the rest of your life as meaningful as possible." - Dalai Lama -
Congrats! You're on your way in the right direction... :clappingComment
-
This is Great!
This is so great! I absolutely love this WOL! :waveComment
-
Oh my Golly!
Way to go, girl! My jaw literally dropped seeing how much you've lost so quickly!
You work this WOE, honey.
:joyComment
-
:joy :joy :joy Yippee, that is so great. I know you are happy, but today you motivated me to "keep it clean", and i felt my mood lift, thankyou for sharing, Namaste, ljLoner Insearchof Something Amazing
Female- age 41
HW 320
SW 265 or more
CW 249
first goal: 225
Second goal: 200
third goal:175
Fourth Goal:150
Goal Weight?????
climbing big ben 42/42 flightsComment
-
:joy :joy :joy :joy :joy :joy Amazing :joy :joy :joy :joy :joy :joy
:clapping :clapping :clapping Congratulations on such a fine job :clapping :clapping :clappingWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Congratulations! What a wonderful surprise for you. Just think where you will be a month from now! You are doing great!
Cathy
female/ Age 60/5'3" Start Date: 1/12/04
SW283/CW194/GW150/ 89 pounds and 75-1/2 inches gone/ 44 pounds to goal!Comment
-
Congrats!! That is very very awesome!
Instead of walking since you aren't supposed to, try some free weights for your arms while sitting. If you don't have any use some can goods. Easy way to work out while watching tv or something.Start Date: 01/18/2005
-90.5 lbs
10/2005 -- 235.5 ---------- 02/2005 @ 315Comment
-
WOW.. That is aewsome news.. Keep up the good work, and another 50 pounds will be gone. Poof!!33 female
Highest weight 350 (lost 25 lbs on WW)
Started Atkins Oct 2003
SW 327/ CW 177/ goal 150
Comment
-
Once again. Thank you everyone for the congrats. You really should congratulate yourselves though. Although I am the one who got off my rear and am losing the weight, all of YOU are a huge impact on me. Reading your triumphs and your setbacks inspire me daily, and I have made it a ritual to check in frequently.
In other news, I kinda didn't listen to the doctor and decided to walk last night. The knee responded well and honestly it doesn't hurt at all today. I ended up slowing my pace but doing ten minutes more than I normally do. According to Fitday, I actually burned more doing this, and I will probably make it a habit.
Alright, time to get back to my rat-killin'. See you all later and thanks again.
~BranBran (M) 575/470/220----------------------Restarted on: 3-24-06Weight dropped since restart: 5 lbs----------------------
----------------------Comment
-
How wonderful for you! :icondance Congratulations! The road to health is a long one, but so worth the journey. I wish you much success Brandon. Thank you so much for sharing this and inspiring us all!
Keep up the good work!
Hgs, TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
-
That's just awesome Brandon! I am so glad you made that change! :icondanceFailure is Impossible- Susan B. Anthony
275/lw210 cw 259.5/170 original start date June 10, 2004 restart 8/21/06 5'8" 6 lbs in 6 days...how nice!
Comment
I'm back on the wagon 01/22/07. 
Comment