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  • #1

    Three days cheat free...

    Boy do I regret that old "just one bite won't hurt" and "I've earned this I've been good so long". :no I think the wagon is traveling a bumpy road because I keep falling off and climbing back on. But finally the butt glue is holding and I am three days cheat free!!!


    :icondance :icondance :icondance :dancingb: :dancingb: :dancingb:
    Michelle,
    F/49/5'3" HW379/CW359/GW180
    One day at a time; live in the moment!
    Extended induction
    Tags: None
  • #2
    here is to waking up tomorrow 4 days cheat free. hang in there you know you want to be that healthier smaller you much more then any food those high carb sireens are singing to you about.

    If you do feel yourself slipping Just skip the eating part and apply the high carb food directy to your butt and hips. saves so much time don't you think? And on the bright side your insides will still be cheat free.

    Happy low carbing. looking forward tro seeing your day 7 cheatfre and your TDL exercie post on Monday.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      The only thing harder than taking the first step is taking the first step after falling down. Kudos on getting back up and on with it!!!
      25/F
      Start Date (7/30/07)
      282/271/175

      One meal at a time.

      August Abs Challenge: 0/2000
      August Mileage Challenge: 0/70

      Mini-Goal: 275 MET on 8/6/07 Weigh In!!!
      Mini-Goal: 270
      Mini-Goal: 265
      Mini-Goal: 260
      Mini-Goal: 255
      Mini-Goal: 250
      Mini-Goal: 240
      Mini-Goal: 245
      Mini-Goal: 240
      Mini-Goal: 230
      Mini-Goal: 225
      Mini-Goal: 220
      Mini-Goal: 215
      Mini-Goal: 210
      Mini-Goal: 205
      Mini-Goal: 199 (ONEDERLAND!!!)
      Mini-Goal:195
      Mini-Goal:190
      Mini-Goal:180
      Goal: 175!!!!!!!

      When you begin with the end in mind, you eliminate confusion along the way.

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      • #4
        RUNAWAYMICHELLE....

        HORRAY!!! for 3 days cheat free.
        I am starting clean induction today!
        Lets keep on track together! WE can
        do it, we done it before!!! HERE"S to
        know cheats...cause those tiny bites
        topple us down!!!!

        I just hope i can be a big looser on my restart
        i am shooting for 13 pounds in a month...thats not
        to unrealistic for atkins.....
        RE Start Date feb 28,2005: 310/167/???
        http://w5.photobucket.com/widgets/dy...164/fr1endly2/

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        • #5
          WOOT for the Fanny Elmer's!

          Good to see when the horse is dead and gone his hooves go for the gift that keeps on stickin'!

          Keep it up, girl! You're worth it! :joy
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment

          • #6
            Re: Three days cheat free...

            :joy :icondance :joy :dancingb: :joy :icondance :joy :dancingb: :joy :icondance:joy :dancingb: :joy
            :joy :joy Wooohoo for Michelle :joy :joy
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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